The Home Stretch with Greg Smith interviews Rolene about 'World Spine Day'

…605 km of dust, sweat and unforgettable moments as an unlikely group of strangers sets out to walk the entire length of Kruger National Park! Join Llewell as she chats with Jose Neves, Author of Walking Wild – Hiking the length of Kruger National Park. José Neves is a corporate…

Llewell sits down with Frikkie Kotze from Cape Vulture Lodge & Nature Reserve to talk about the upcoming Manutsa Mountain Festival 2026 — a one-of-a-kind celebration of music, culture, and connection in the heart of nature. Taking place 24–26 April 2026, this intimate 2-day festival blends live music, immersive art,…

Llewell sits down with Dr Jaclyn Wallington, urologist from Hoedspruit Private Hospital, for an important conversation in honour of Kidney Awareness Month. Your kidneys work around the clock to keep your body in balance — but kidney disease often shows no warning signs until it’s too late. This March, take…

Llewell sits down to chat to the incredible Sam Keegan — founder and heart behind HAART (Helping All Animals in Rural Towns). 🐾 A story of purpose, passion, and real change. From dusty roads to rainy rescues, Sam is on the frontlines every day — saving lives, healing animals, and…

Tune in to hear how this global coffee culture is making its mark locally, and what makes Vida e Caffè Hoedspruit a must-visit spot. Llewell sits down with Gareth Long, Head Operational Manager of Vida e Caffè Hoedspruit, to chat about the story behind this exciting new addition to Hoedspruit…