The Flex-brands Knights have smashed their way into the T-20 Knockout Final this Sunday — and the excitement is real!

With the highly anticipated Currie Cup final arriving in Kimberley this weekend, Suzuki Griquas head coach Pieter Bergh joined the Good Morning Breakfast team to share an exclusive inside look at the champions' camp. As the squad prepares to defend their hard-earned title against a fierce Pumas team, Coach Bergh…

The ultimate shower debate has officially divided the breakfast team. Apparently, there are two types of people in this world: those who actively scrub their legs in the shower, and those who simply rely on the natural flow of gravity and soapy water to do the job. Shandor and Margaret…

Griquas Captain Tiaan Lange dropped into the Good Morning Breakfast studio this morning to talk tactical focus, hometown support, and what it takes to defend the Currie Cup title this Sunday! "Jy kannie in 'n Final speel as jy nie 'n Semi-finaal wen nie" - Tiaan Lange With a massive…

Ahead of this Sunday’s massive home semi-final clash at Toyota Stadium, Toyota Cheetahs stars Carel-Jan Coetzee and Tebogo Nkosi crashed the OFM studio. They joined Shandor Potgieter and Margaret Whitfield on the Good Morning Breakfast show to unpack the team's mindset, the intensity of playoff rugby, and why the Bloemfontein…

Missed the hilarious live broadcast on the Good Morning Breakfast show? We have the full, uncut audio right here for your listening pleasure (or pain)! Listen back as host Shandor Potgieter pays the ultimate price for his failed Springbok rugby prediction. You voted for the outcome, and he actually delivered:…