101 Days of Happiness #43

Try walking meditation.

David chats to Elizma Theron about why they chose to move the Spoegwolf concert from the Hage Geingob stadium to the WHS School Hall as well as why they're bringing them to Windhoek in the first place.

Hang from a bar for two minutes.

Do one act of kindness a day for the whole month.

Have-a-Heart is a registered non-profit organisation (21/2014/0378), working across Namibia, with the ethos of 'saving lives through sterilisation'. Their main aim is to provide free dog and cat spay and neuter services to pet owners with low or no income. Their goal is the ultimate, sustainable aim of reducing the…