1 week on Ozempic and SIDE EFFECTS

Network error while loading playlist url
In this episode we share our first week's results.
Spoiler: Jon had reasonable results, Charlene had unreasonable results.
In Ozempic Jonsplained, we go quite deep on side effects and ask the key question: "Which is worse? Ozempic or Obesity?"
Lastly, we hear results, side effects, and sensible warnings from one of Charlene's friends who has been on Ozempic for a while. Enjoy.

00:00 Introduction
00:29 How did you feel in the first week?
01:55 Jon's Results
02:40 Charlene's results
05:12 Did Charlene having the flu affect results or side effects?
07:10 Kate Moss is deepy entrenched
08:37 Jon had an Ozempic moment
09:38 What side effects did you experience?
12:50 - Ozempic Jonsplained - Side Effects investigated
20:58 - Ozempic Jonsplained Part 2 - Ozempic side effects VS Obesity side effects
23:40 Success Story and warning from a community member
I'll dare not tell you the time stamp for the wrapup or you won't listen to it, you fickle podcreatures.
16 Feb English South Africa Health & Fitness · Personal Journals

Other recent episodes

After 3 months on Ozempic, I'm stopping it.

Twelve weeks in, and I’m making a huge decision about my next steps with Ozempic. Charlene and I talk about wins, setbacks, shifting mindsets — and what the future might look like without the medication. Big changes ahead. Listen now.
27 Apr 20 min

10 weeks on Ozempic - How much to keep doing this forever?

In this episode, we catch up, talk bout how holidays kick your body's ass, how Ozempic has affected Charlene's bra size, and Jon does some rudimentary maths to work out how much it would cost to STAY on Ozempic forever (at different dosages). ⏱️ Episode Highlights: • 00:00 – Back…
20 Apr 17 min

9 Weeks on Ozempic - Ozempic for over 65s

This week we're catching up after Charlene's family vacation, and talking a bit about how USUALLY a vacation ends with a certain amount of guilt and trepidation as one steps on the scale to check the damage. No longer the case for Charlene. We also cover a special topic this…
13 Apr 16 min

8 Weeks on Ozempic - Jon Breaks his Plateau!

Welcome back to Ozempic Diaries! This week, we’re deep into week 8, and Jon has officially bumped up to a 1 mg dose—breaking through a long plateau with a 1.1 kg drop! 🎉 Charlene, steady on 0.5 mg, checks in from a family holiday in Umhlanga Rocks and reflects on…
6 Apr 11 min

7 Weeks on Ozempic - When does this start working, Oprah!?

Eight weeks in, Charlene hits a huge weight milestone while Jon… hits a wall. In this episode, we unpack the emotional highs and lows of our Ozempic experience so far. From awkward social moments and unintended marital tension to the science behind plateauing and what might happen next, we're keeping…
30 Mar 25 min