The Evan Bray Show - Paul Landini + Open Lines - January 15th, 2025

Loading player...
Do your new years resolutions or goals for the year include more time at the gym? Do you have the motivation but feel you're lacking the knowledge to accomplish your fitness goals? Paul Landini, personal trainer, strength coach and martial artist, joins Evan to discuss his top tips for new year fitness, trends in the area and to offer advice to listeners with questions about their workout routine.
15 Jan 2025 11AM English Canada News Commentary

Other recent episodes

Green & White Prognostications - Ottawa Redblacks vs Riders

Tally up the score, tell us who wins and the real winner could be you! It’s time for Green & White Prognostications presented by Paladin Canada. Pick the game winner and the closest combined score, and you could win a $100 Co-op gift card from Sherwood Co-op!
3 Jul 2PM 14 min

700 Kilometres To Save A Community Rink

Sometimes one person can inspire an entire community with a big idea and a lot of determination. That's exactly what Dion Campbell, local volunteer and teacher rollerblading 700 km across Saskatchewan, is doing to raise money to help save the Rocanville Community Rink. He joins the show while on his…
3 Jul 1PM 7 min

The Magic of the Grasslands After Nightfall

When was the last time you looked up at the night sky and saw more stars than you could count? Nicholas Ypelaar, Interpretation Coordinator at the Grasslands National Park, joins Brent to talk about the Dark Sky Preserve and how you can get the best view of the night sky…
3 Jul 1PM 10 min