The power of fibre in diabetic management

Retha Harmse explores how fibre influences blood glucose, its benefits for people with diabetes, and practical tips for integrating fibre-rich foods into everyday meals.

This episode is brought to you by Word for Word Media, publishers of Diabetes Focus, in the interest of education, awareness, and support.

Retha Harmse is a registered dietitian and the ADSA Public relations portfolio holder. She has a passion for informing and equipping the in the field of nutrition. She is currently in private practice in Saxonwold, Houghton and believes that everyone deserves happiness and health. To achieve this, Retha provides practical and individual-specific advice, guidelines, and diets.