#BreakfastChampion | Why you need to continue flirting with your long term partner - how to keep the spark

Body dysmorphic disorder is a mental health condition in which you can't stop thinking about one or more perceived defects or flaws in your appearance. Complexion and Mpho Mashita talk to Nueroscience Counsellor, Candice Lambert about how you can start fighting the battle with your body image.

More and more communities need leaders who can help solves several societal issues like; youth development, economic growth, substance use, crime, the environment, health care -- the list goes on and on. Complexion and Mpho Mashita host the Executive Director Township Economic Development Community of South Africa, Juliet Miyabo for…

As we celebrate World Mental Health Day, a group of 14 US states yesterday filed lawsuits accusing TikTok of ensnaring young users with addictive features, then harming their minds and violating their privacy. Mpho Mashita and Complexion talk to Social Media Legal Consultant, Lerato Ntwampe about some of the most…

Many times on the show we’ve spoken about studies that say that A LARGE number of people are unhappy at their current workplace and they’re only staying for the check at the end of the month. Complexion and Mpho Mashita talk to Nosipho Ndamase, Skills & Career Development Specialist about…

As matric exam season approaches, Complexion and Mpho Mashita have a chat with award winning educators, Alley Mokgalaka and Nkholo Matsho about the kind of support they wish parents would give to their children ahead of this crucial time in their lives.