Top ways to deal with stress

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Melody Fourie unpacks the reaction stress causes in the body and offers five easy ways to combat stress.

This podcast is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific.

Melody Fourie is an AADP board certified holistic health practitioner and transformational nutritionist. She holds a Bachelor’s Degree in Holistic Health Science, a Bachelor of Science in Holistic Nutrition and Botanical Medicine, a Master of Natural Medicine, and a Doctorate in Alternative Medicine.

31 May English South Africa Health & Fitness

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