Smile FM The JoyRide with Angel Campey

Angel's Happiness Hack: Try Hugging Yourself for 20 Seconds a Day

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Self-love for many is a foreign concept. We're there for others when they need us but seldom there for ourselves when times are tough and nothing's going your way.

Angel shared this Happiness hack! All it requires is 20 seconds! TRY IT!!
16 Apr English South Africa Improv

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