The great reboot

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Sandra Bollen-Hughes explains that exercise is the secret to the great reboot and will ultimately help with fatigue.

Sandra Bollen-Hughes is a counselling psychologist. In 2015 she was diagnosed with breast cancer and realised the great burden of stress that cancer places on patients so she developed an interest in cancer counselling. She went on to study cancer counselling to gather insight into the field of psycho-oncology. She runs a practice both for general and cancer counselling.
4 Dec 2023 English South Africa Health & Fitness

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