Becoming a Top School Runner in SA
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What does it take to become a top school runner in SA?
Alex was at the SA Cross-Country Nationals in Gqeberha. He discusses some of the keys to becoming a top school runner and talks to Themba Madima, a SuperSport Schools Athletics Commentator. Experts from Eastern Province athletics share their training insight and explain why it's not the best idea to specialise early on in an athlete's journey.
πΊπ§ https://linktr.ee/ssspod
Alex was at the SA Cross-Country Nationals in Gqeberha. He discusses some of the keys to becoming a top school runner and talks to Themba Madima, a SuperSport Schools Athletics Commentator. Experts from Eastern Province athletics share their training insight and explain why it's not the best idea to specialise early on in an athlete's journey.
πΊπ§ https://linktr.ee/ssspod