What’s filling your cup?

Jane and Paul share some of the new and old wisdom that they’ve been collecting over the last two years in a post-pandemic world. Through many eye-to-eye and heart-to-heart conversations with schools, corporates and all of you, Jane and Paul keep hearing how important taking care of the relationship you are having with YOU is to being a kinder version of you. Your cup can’t just be full to help others and be the best version of you, it needs to be overflowing. But are the things that are doing to fill your cup really filling your cup? Or, are they adding to the drain? In this episode, the Kind Duo take a look at how to separate real energizers from the sometimes and the fake energizers that we all for. As always, it’s light, practical and positive!