SUNRISE WITH SHONA, 24 SEPTEMBER 2023

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Fill your spiritual cup with ‘Sunrise with Shona’ – an inspirational and comforting half-hour that has Reverend Shona bringing a message of hope that you can take into the rest of your Sunday, putting you in a positive frame of mind and setting you up for the week ahead. Catch Sunrise with Shona every Sunday morning from 6-6:30am on 102.7FM, on DStv audio channel 822 and streaming on www.hot1027.co.za.
24 Sep 2023 English South Africa Religion & Spirituality

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