Health in your hands

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It's always difficult to choose between a need and a want, unlearning bad and learning good habits .
This podcast will challenge you to regain control over your health by educating your appetite to desire and eat quality food and in good quntities to keep your body healthy.
21 Aug 2019 English South Africa Health & Fitness · Alternative Health

Other recent episodes

Wrong perceptions about Health - Part 1

Join us in today's podcast as we are challenging our wrong perceptions about health - This is Part 1 of a series of educational podcasts by Thokozile Msolo.
24 Jul 2019 35 min