S3. Ep 3. Teaser: Substance abuse and mental health - it’s okay not to be okay

The reality is that many of us are not okay but the stigma surrounding mental health and substance abuse is among the reasons why people, particularly young people, are not accessing the help they need.

In episode 3 of the Just for a Change podcast we talk to Tshegofatso Ketshabile, known professionally as Tshego. Tshego is a South African rapper and singer-songwriter who has been making waves since his hit single ‘Hennessy’ debuted in 2016. He has also come out in public to share his challenges with depression and substance abuse.

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