Algoa FM's JP Botha LIVE on the Sunday Sitdown

Charl caught up with the legendary Irish muso ahead of his band's tour to the Eastern Cape in December. In case you need reminding, this is the band that brought us the smash hit “Man On The Moon” – the song that took them to the top of the charts…

Charl and psychologist Rose Gowar wrap their chat by unpacking the non-negotiable ways to take care of one's mental health.

From drug abuse to overeating - Charl and psychologist Rose Gowar discuss the role substance abuse can play in someone suffering from mental health issues.

Charl and psychologist Rose Gowar discuss the part played by the pandemic in the current mental health crisis.

Algoa FM is committed to creating a Mental Health Awareness resource across its various platforms. To launch this initiative Charl caught up with esteemed Gqberha psychologist Rose Gowar to discuss several aspects of the mental health crisis in South Africa. October is Mental Health Awareness Month. This is part one…