"When I watched the Sundowns game it was painful," says Chippa Mpengesi

I want us to be brutally honest, because you know what, that's the only we will grow our sport of athletics. Raw, honest conversation with accountability. Something is really wrong at Athletics South Africa and we'll get to bottom of all their issues because you and I, need to know…

What a month August has been, my goodness, absolute thriller of a month, for women by women. Banyana Banyana’s heroic performances at the Fifa Women’s World Cup in Australia/ New Zealand were there for us all to delight in, but I tell you what, there at a few women at…

Ever heard of this adage "Never too old to learn"? Well, my guest is proving that olden saying true because not only is she one of the smartest, humblest and passionate human being, she's a learnt server of the beautiful game. She never stops learning and hey, fresh from the…

As Women's Month draws to a close, these women are constantly showing everyone that what men can do, the too can. What men can play, so can they. We know the male Bulls side to be one hell of a powerhouse in rugby, but hey, their female players are just…

Just as we did recently with the men's COSAFA tournament, you’d expect the same mouthwatering, one on one conversations with players, coaches and officials as the CAF Women's Champions League Cosafa qualifiers 20023 edition kicks off in Durban tomorrow. So much to look forward to as powerhouses from the region…