I choose Peace
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An anytime, anywhere meditation to calm anxiety, clear your thoughts and rest awhile in a space of peace.
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Calling in the Light
This mediation is an invitation to notice the duality of life, the dark and the light are not just opposites they are also complimentary, and they connect you to the essence of who you are, which is balance. Sink into deep relaxation with the warm and comforting sounds of a…
Balancing the energy centres with colour and calm
Begin your day, or welcome a peaceful night’s sleep, with this gentle guided meditation, and sounds of nature, to balance the flow of vital life force energy through your Chakras.