Mental Health Check In featuring Dr. Nokukhanya Khanyile | In My 20s #54

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In episode #54 of "In My 20s" Dr. Nokukhanya Khanyile speaks to host, Rutendo Nyamuda about the realties of being a doctor during a global pandemic, the importance of analysing how your mental health - facing axiety and depression as well as her quarter life crisis and life as a 20-year-old.

The "In My 20s" podcast, hosted by Rutendo Nyamuda, is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.
27 May 2021 English Explicit South Africa Society & Culture · Society & Culture

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