An #OnTheGoMasterclass in Home Exercises for Weight Loss
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There is a national survey that has revealed that many South African have gained weight due to be being under COVID-19 pandemic lockdown.
This survey which was conducted in March and April or 2021 among almost 2 000 South African adults, shows that 69% border on obesity! In this podcast, Freelance Personal Trainer Danny Sekhaolelo gives an #OntheGoMasterclass in Home Exercises for Weight Loss!
Catch up on this conversation that he has with DJ Complexion and Mpho Mashita!
This survey which was conducted in March and April or 2021 among almost 2 000 South African adults, shows that 69% border on obesity! In this podcast, Freelance Personal Trainer Danny Sekhaolelo gives an #OntheGoMasterclass in Home Exercises for Weight Loss!
Catch up on this conversation that he has with DJ Complexion and Mpho Mashita!
