East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,812 Episodes
980 – 1000

J Sbu shares: How to keep your summer body in December

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
It’s festive season! Over and above social entertainment there’s downtime. The phrases “calories don’t count over Christmas” and “getting dark fir vac” are commonly used around the December period. This means that people tend to ease off of exercise and healthy eating during this time.
5 Dec 2022 1 min

KZN chip in for #MzansiFlavours

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
South Africa is famous for having a unique flair and flavour - unlike another other country in the world. Many SAFFAS call it, 'Mzansi flavour'. We decided to ask our listeners this burning question.
2 Dec 2022 4 min

The 80s called, they want their leg warmers back

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
While we say hello to summer, others are warming up to the idea of taking it back with this latest fashion trend. Stacey shares her thoughts on this fashion fiasco:
2 Dec 2022 1 min

Inside scoop on lion crossing from the traffic jam master himself

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Another day in the Kruger National Park, but this time instead of elephant births, stray animals or silly on-lookers we have a cuteness overload! A lioness and four of her cubs have been captured crossing the road. J Sbu shares:
2 Dec 2022 1 min

Stacey: This new uber recording feature is...

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman, avid uber user, shares her thoughts on this latest feature that has finally come to South Africa. Listen to hear the exclusive scoop:
2 Dec 2022 1 min

Dancing and vibes in Traffic Jam with J Sbu

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
#TrafficJamWithJSbu is now more than just a song and dance. It is the perfect end to your work day! Tune in at 17:35, sing along to the tune and send a voice note to 061 792 9495
30 Nov 2022 7 min

Kevin Fraser takes on SNBMC in different accents!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
#StaceyNormansBigMusicChallenge is KZN’s fav music quiz! As per usual you can win R1,000 today if you get all 5 answers correctly…do you have what it takes? WhatsApp your name and ‘Stacey’ to 061 792 9495 to play at 17:11
30 Nov 2022 2 min

"Watch out for your mother-in-laws," says J Sbu

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Family heirlooms hold a special place in our hearts as they are passed down from generation to generation. However, mama had no skaam when it came to snatching what she believed was hers! Stacey and J Sbu react:
28 Nov 2022 2 min
980 – 1000