Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,811 Episodes
600 – 620

#SamoosaGate: What makes a samoosa a samoosa?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
When is a samoosa not a samoosa? When it’s called a golden pocket. Authentic Indian food can be a point of contention for many diehard foodies. Recently, a picture of a samoosa labeled 'golden pocket' has South Africa up in arms.
4 Oct 2023 7 min

REWIND: Stacey and J Sbu take you back to their fondest moments at ECR

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find…
4 Oct 2023 2 min

LOL: Adult flexes we should be proud of

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
In the world of adulting, responsibilities take centre stage, so it is essential to celebrate the small moments and achievements that matter. Let us enter the world of grown-up flexes, achievements that remind us that adulthood doesn't have to be all about serious matters.
3 Oct 2023 12 min

Verdict: How long is too long for a voice note?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
An unfortunate turn of events transpired, which led Stacey to send a 30-minute voice note to her bestie, and, yes, they were forced to listen to the whole thing! This had us thinking… how long is too long for a voice note? Mzansi chimes in with their thoughts below:
3 Oct 2023 14 min

KZN shares: "Words that need to be banned"

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Is there a word that irks you beyond measure? A word that you've heard a hundred times that has you saying, "enough now"? From "moist" to "it's giving", there are some weird words that maybe we should bid farewell to... or at least try.
2 Oct 2023 8 min

LIVE reaction to the AI generated Coca-Cola

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Coca-Cola has come out with a new recipe co-created with artificial intelligence. This is the taste of the future and according to Stacey and J Sbu, it could be the taste of summer. Stacey and J Sbu were the very first on the East Coast to get a taste of…
29 Sep 2023 12 min

EXCLUSIVE: Nasiphi Kafu, a product of sport, gives Faheedah Crouch the scoop

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Sport plays a huge role in shaping the lives of the youth and Peace Players SA has contributed to the life of Nasiphi Kafu who was molded from a youngster on the court to Director of Partnerships at the organisation serving as proof of investing in youth. Faheedah Crouch gets…
28 Sep 2023 2 min

KZN reacts: Having a relationship 25 years apart

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find…
27 Sep 2023 7 min

What would you do if you come across money?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find…
26 Sep 2023 11 min

KZN reacts: "Is it okay to cry at work?"

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find…
26 Sep 2023 14 min

Ultra Pet Care minute 2 with Stacey and J Sbu

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find…
26 Sep 2023 1 min

Groundbreaking R19k WIN in SNBMC

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find…
25 Sep 2023 6 min

KZN ban together to talk about the water crisis and what this means...

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find…
25 Sep 2023 12 min

Stacey, J Sbu and KZN's favourite time of year revealed...

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find…
22 Sep 2023 7 min

EXCLUSIVE: Kass Naidoo shares her story with Faheedah Crouch

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Born and bred in Durban, KwaZulu-Natal, Kass spent the beginning of her career as a sportscaster chatting to women in sport who despite coming home with victory, weren’t recognised for their achievements. There was a gap that needed to be filled, and so gsport4girls was born.
22 Sep 2023 8 min

KZN shares their "Roman Empire"

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Do you ever wonder what's going on inside the minds of men? A viral trend on TikTok has unveiled the truth and it's a lot stranger than you think. The ancient history of the Roman Empire is taking over social media feeds around the globe and we just can't get…
21 Sep 2023 10 min

Confession: "I saved my side chick's number in a genius way"

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Someone has a confession to make... In collaboration with Confessions.za, we've decided to detail some of the wildest confessions on the streets of Mzansi and get KZN to weigh in with their unfiltered thoughts.
20 Sep 2023 9 min

Family traditions from KZN listeners

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
KZN is known for our diverse population, so Stacey and J Sbu want to discuss strange family traditions.
20 Sep 2023 9 min

KZN chimes in on having fast food at a wedding

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Traditionally, wedding receptions have featured elaborate multi-course meals. However, in this day and age, there is a growing trend towards more casual options, including the controversial choice of serving fast food.
19 Sep 2023 7 min
600 – 620