East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,809 Episodes
180 – 200

Songwriting in the park: Nandipha's visionary brainchild

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
In a city buzzing with talent, one innovative initiative is bringing singer-songwriters together to create, inspire, and thrive. Welcome to Songwriting in the Park, the brainchild of Nandipha, a passionate singer-songwriter who's breaking down barriers and fostering a community of creatives. Stacey and J Sbu caught up with Nandipha to…
19 Feb 2025 3 min

Sunshine Tour commissioner Thomas Abt chats to Nick Tatham about Investec SA Open

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Sports Lead Nick Tatham sits down with Sunshine Tour Commissioner Thomas Abt to discuss the event's highly anticipated return to Durban Country Club. From February 27 to March 2, the world's top golfers will converge on Durban. Listen in to hear all about the revamped course, the star-studded lineup and…
18 Feb 2025 6 min

How do YOU politely remove yourself when you do not enjoy someone’s company?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
After being 'coerced' to attend a gathering she didn't really want to go to, Stacey Norman was left with a question that just wouldn't leave. "What if you just don’t enjoy someone’s company? Like, not because they’re terrible, but because you just don’t vibe?" J Sbu came to the rescue…
17 Feb 2025 2 min

Spark Test: Valentine's Day Edition with Stacey Norman, J Sbu and Trav Lloyd

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey and J Sbu wrapped up an electrifying week with our Spark Master Electrician, Trav Lloyd, on Valentine's Day! From celebrating the spark in relationships to rewiring connections, Trav has been testing the love voltage of couples in KZN all week. On Valentine's Day, we dove into Trav's adventurous breakfast,…
14 Feb 2025 5 min

Aunty Rumba sneaks into interview with Stacey and J Sbu

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu were in mid-conversation with Jailoshini Naidoo when Aunty Rumba made an appearance! Before her iconic appearance, Jailoshini spoke about the show set to take place on Saturday, 22 February at the playTSOGO Globe. Judging from Aunty Rumba's passion, it's going to be a night packed…
13 Feb 2025 5 min

Spark Test Day 4 with Stacey Norman, J Sbu and Trav Lloyd

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
On the day before Valentine's Day, our Spark Master Electrician Trav Lloyd joined Stacey and J Sbu at their home away from home - Suncoast. Trav tested the spark between Lisa and Dale. The couple have been together for a decade and we felt the electricity through our airwaves! If…
13 Feb 2025 10 min

Spark Test Day 3 with Stacey Norman, J Sbu and Trav Lloyd.

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey and J Sbu along with their electrifying love expert Trav Lloyd, set out to test the spark between couples. Today, Grant and Leigh stepped up for the challenge. After delightful chats and humour-filled questions, they showcased their lovey-dovey vibes and undeniable chemistry. Despite a quirky hiccup with cell numbers,…
12 Feb 2025 15 min

Kiddies Hotline: What three things do you love the most?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Ready to melt your heart? In this special pre-Valentine’s Day edition of Kiddies Hotline, Stacey and J Sbu asked the kids of KZN about the top three things they love the most. From adorable voice notes sharing heartfelt stories about family, friends, and even pets, to cheeky pleas for validation…
12 Feb 2025 6 min

Christie McKenzie: Three time Dusi champ shares her secrets

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman, J Sbu and Sports Lead Nicholas Tatham welcomed three-time Dusi champion, Christie McKenzie, to studio for an informative chat. They discussed the ins and outs of the gruelling race from Pietermaritzburg to Durban. Christie shared details about her intense training regimen, her mental strategies to tackle the race,…
12 Feb 2025 8 min

Spark Test day 2 with Stacey Norman, J Sbu and Trav Lloyd

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
On Day 2 of our Spark Test with Spark Master Electrician Trav Lloyd, Stacey Norman and J Sbu spoke with Candace and Fernando. This lovely couple have been together for more than a decade and have four beautiful children. After this Spark Test, we think baby number 5 may be…
11 Feb 2025 13 min

Spark Test with Stacey, J Sbu and electrician Trav Lloyd

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu along with Spark Master Trav Lloyd tested the love between Lindy-Rose and Orabile aka Mash. The couple have been together since October and although they live in different provinces, the connection is strong! In celebration of the Week of Love, Trav Lloyd put their spark…
10 Feb 2025 13 min

World Cancer Day: 4 February, honouring those in pain

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu chatted with two oncologists from Netcare Parklands Hospital to commemorate World Cancer Day. This year’s theme is United by Unique. This theme is aimed at highlighting individualised, patient-centred care in the fight against cancer. World Cancer Day noted that behind every diagnosis is a unique…
4 Feb 2025 3 min

Kiddies Hotline: If you were a teacher for a day, what would you teach?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Aunty Stacey Norman and Uncle J Sbu asked the kids of KZN an important, school-related question: What would you teach if you were a teacher for a day? Boy, these little ones did not disappoint! From wanting to teach Physical Education to creating entire lesson plans, we heard it all…
29 Jan 2025 9 min

Wedding songs: Do you still like yours?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Whether it's been two years or twenty years, some love birds play their wedding song daily while others - not so much. Stacey Norman and J Sbu asked the happy couples of our sunny province what their wedding songs were and if they still liked them. They then revealed the…
29 Jan 2025 10 min

Sunny days: Where would you rather be?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
It's another sunny summer day in KZN and Stacey Norman and J Sbu had a thoughtful question: Where would you rather be? Mandy from Hillcrest phoned in and spoke excitedly about this being her first time on air! She shared a sentiment many KZNers could relate to, spending a sunny…
28 Jan 2025 3 min

What is the first album you purchased?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey Norman and J Sbu took a trip down memory lane as they thought back to the first album they purchased. Stacey revealed her love for a particular girl group while J Sbu spoke about a specific RnB artist he was fond of. The duo asked the people of KZN…
27 Jan 2025 7 min

Big Walk Anthem: Yashna has us dancing and singing!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey sat down with independent artist Yashna from Queensburgh to discuss her Big Walk Anthem entry for the Suncoast East Coast Radio Big Walk. Yashna says she entered the Big Walk Anthem after hearing about it while listening to East Coast Radio. If you missed it live, this is what…
24 Jan 2025 9 min

Big Walk Anthem: Taban's beat gets us on our feet!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Taban's Big Walk Anthem entry for the Suncoast East Coast Radio Big Walk was lit! He shared what made him enter his tune into the Big Walk Anthem search and where his inspiration is from. If you missed it live, this is what went down!
23 Jan 2025 10 min

Big Walk Anthem: Lethu's tune leaves us wanting more!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey and J Sbu sat down with 21-year-old Lethu from Vryheid to discuss his Big Walk Anthem entry for the Suncoast East Coast Radio Big Walk. Lethu is motivated by creating joy for others, he took the leap of faith and now he's a Top 5 finalist! If you missed…
22 Jan 2025 10 min

Kiddies Hotline: What do you do on a rainy day?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
With the school year just starting. Aunty Stacey Norman and Uncle J Sbu asked the kids of KZN: What is your favourite thing to do when the weather is bad? From playing with friends and cosying up with a good book to splashing in muddy puddles, the kids' responses are…
22 Jan 2025 5 min
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