Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,812 Episodes
1200 – 1220

"Real adulting is going to bed at 9pm"

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Today we dive into what it means to be an adult and how that relates to sleep. In Mzansi, going to bed varies depending on the different lifestyles that are led. Here is what time you should be going to bed at as an adult.
28 Jul 2022 11 min

Stolen wires are being made into pots BUT it is totes ingenious

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
A scrap dealer's business in the Ntuzuma neighbourhood, north of Durban, has been closed down after he was caught using stolen infrastructure. Guess you can say his business is scrapped now. The eThekwini Municipality reported that the suspect was caught manufacturing three-legged pots by using copper and cables allegedly stolen…
28 Jul 2022 2 min

Celebrating one year of Styles Mbatha at East Coast Radio

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Hello Hi! The man, the myth and the legend in the making that is Styles Mbatha celebrates 1 year since he won the #ECRPresenterSearch. A lot has happened with many initiatives, collaborations and successes for Styles. Listen to hear more:
28 Jul 2022 6 min

500 jobs to offer at Synergy Contact Centre!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
We are chatting with the Group Chief Operating Officer, Paul Swainson about how Synergy Contact Centre is celebrating 7 years. Not only have they surpassed their targets but they are now expanding their business. New building, new ideas and of course new jobs... Here's how you can secure a job…
27 Jul 2022 4 min

Outrage: SA fashion student forced to wear a scarf due to lost luggage

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Our fellow South Africans are jet setting around the world, but they aren't able to secure the bag after luggage is being lost left, right, and centre. With airports worldwide being overloaded with baggage, it's a no-brainer that Saffas are outraged! One South African mentions that "This baggage system is…
27 Jul 2022 2 min

"My luggage got lost in Panama but I was going to Germany!?"

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
The airports are failing to keep up the lost luggage and issues amidst chaotic summer travel in the Northern Hemisphere. This nightmare has been ongoing and is especially bad in Europe. Another young South African who is a yachtie shares his aggravating travel stress below:
27 Jul 2022 1 min

Emotions are in the air as the new black panther is coming soon.

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
J Sbu has a feeling about who the new Black Panther is going to be. The trailer for Black Panther: Wakanda Forever has just been released and we couldn't be more excited. This movie will honour previous actor, Chadwick Boseman. Listen to hear more about this epic film…
26 Jul 2022 1 min

Have you heard about this incredible farmer in the berg?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
The spirit of ubuntu and giving back has been enriched by these farmers... Their agricultural projects range from small-scale subsistence farming, where bolstering household food security is the objective, to partnering with those who desire to establish commercial enterprises. The influence and change that they have within this community has…
26 Jul 2022 4 min

Stacey chose adulting today...

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
After a 5km run, Stacey decided to get to the kitchen and whip up dinner. She planned, prepared and executed an incredible dish. Listen to hear what Stacey got up to today…
26 Jul 2022 1 min

Dylan Weyer shares how farmers band together to save starving people

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
In the misty mountains of Ukhahlamba/Drakensberg, farmers have come together to provide food security... There is no greater strength than strength in community. When people come together towards a common goal, anything is possible. Commercial farmers from the Ukhahlamba/Drakensberg mountains have banded together to advance local agricultural development and food…
26 Jul 2022 2 min

Family meeting: Why people don't buy groceries anymore

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
The latest on the electricity crisis in South Africa. President Cyril Ramaphosa says there's no need to declare a state of emergency as government moves to solve the energy crisis. However, many South Africans are facing struggle due to power cuts.
25 Jul 2022 1 min

"I'll never forget the day my sister stole my leftover food"

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Bringing home food can often be the cause of some major family drama. The dispute of what to do with the food that comes in a doggy bag can often lead one to give away the food to avoid any conflict. Listen to hear about Stacey and J Sbu's leftover…
25 Jul 2022 9 min

Our Banyana Banyana girls are SHINING!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Banyana Banyana have been crowned the champions of Africa! South Africa's very own women's football team have been crowned the Queens of the continent after securing a win at WAFCON (Women's Africa Cup of Nations) 2022. As reported by ECR News, Banyana Banyana were also named as the Women’s National…
25 Jul 2022 2 min

J Sbu spent his weekend making music with Nana Atta

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
One of SA's well-known artists, Nana Atta, is making movements and making music with J Sbu. This is what J Sbu got up to this weekend…
25 Jul 2022 1 min

Here is why Stacey and J Sbu have NEVER visited each other's house...

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Exposed... Our duo have never step foot in each other's houses and guess what, they don't hang out on weekends either. This is what makes Stacey and J Sbu all the better and gives the show it's magic. Listen to find out the tea…
22 Jul 2022 2 min

"Am I the drama, am I the red flag?" - Vic Naidoo

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
J Sbu has something that he needs to bring to Vic Naidoo's attention... You take a picture and now there's all this drama. J Sbu wasn't up to standard when taking a picture. Here's how it all went down:
22 Jul 2022 1 min

Up and coming 12 y/old rapper from Malvern gives a shout out to Stacey and J Sbu

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Meet one of Durban's Youngest musicians and Tiktokers, Youngking Torrez aka Tevin the Rapper on YouTube. This up and coming rapper from Malvern, Durban, is only 12-years-old and has already come out with some smashing hits! One of his latest unreleased tracks includes a bar where Stacey and J Sbu…
22 Jul 2022 1 min

"I am so petty that I 'forgot' to break up with my boyfriend"

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Oh so petty! Hold the phone and ring all the alarm bells - the petty brigade is on their way and we're here for it! Today, we dive into the pettiest situations that have happened in a relationship. As much as we like to think that we will never take…
21 Jul 2022 9 min

Is this the biggest and baddest #TrafficJamWithJSbu?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
#TrafficJamWithJSbu is now more than just a song and dance. It is the perfect end to your work day! Tune in at 17:35, sing along to the tune and send a voice note to 061 792 9495
21 Jul 2022 3 min
1200 – 1220