Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,812 Episodes
1080 – 1100

A shocking loss in SNBMC

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
#StaceyNormansBigMusicChallenge is KZN’s fav music quiz! As per usual you can win R1,000 today if you get all 5 answers correctly…do you have what it takes? WhatsApp your name and ‘Stacey’ to 061 792 9495 to play at 17:11
3 Oct 2022 3 min

What to know before fumigating your property

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey and J Sbu have an exclusive chat with SAPCA. They shed some light on what their organisation entails and what to know before fumigating your property. Listen to hear more:
3 Oct 2022 6 min

"The best thing I ever got from a boyfriend is..."

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
National Boyfriends Day and we are uncovering what best things we ever got from our current or old boo's are. Stacey and J Sbu bring you the inside scoop…
3 Oct 2022 8 min

J Sbu is feeling icky on a Monday

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Walking into Monday not feeling so fine. Stacey drops some bombs on J Sbu this afternoon on East Coast Radio.
3 Oct 2022 1 min

"My dad doesn't deserve my mom" - J Sbu

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey recalls how she reacted when her mom started dating and going on dates. J Sbu says his mom is so amazing that he sometimes he feels like his dad doesn't deserve her. Stacey and J Sbu discuss how overwhelming it can be when your parents start dating other people.
28 Sep 2022 10 min

Goodbye green bags, hello black fabric bags.

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Everyone has a cupboard at home filled with many shopping plastic bags. Woolworths has introduced a new bag initiative with a twist. This new bag initiative will definitely benefit the environment.
28 Sep 2022 3 min

New word Wednesday!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey and J Sbu enter this "Happy Wednesday" more energetic than ever. J Sbu may or may not have invented a new word. Stacey is debuting her new cap in studio and it definitely is special because she waited to get back from Cape Town to wear it.
28 Sep 2022 1 min

Here's how to protect yourself from holiday and job scams!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
It seems there is no stone that scammers will leave unturned. We know from personal experience that scammers are out to get you. Just this past week East Coast Radio listeners were being scammed. Especially if your vacation is set to take place at the magnificent Zimbali.
27 Sep 2022 12 min

Stacey & J Sbu react to new proposed 2025 high school subjects in SA!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
These new subjects will be applicable to learners in grades 10 – 12. This is a great action from the department of education because each and every learner is unique. It is important to have a wide variety of school subjects to cater to a wide range of students. This…
26 Sep 2022 11 min

Mthandazo Gatya - from TikTok to sharing the stage with John Legend!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
TikTok has become a springboard for so many people and this beautiful story is just another example of that. So, what makes this rendition so special? Gatya gave it an African touch that Mr. Legend would never be able to match because nobody does it better than us!
26 Sep 2022 5 min

A live interview that Dr Dre interupts...

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
The UK's Deputy Prime Minister, Dr Thérèse Coffey, may have been interviewed, but another doctor was the star of the show. Dr Dre unapologetically stole the show and took headlines after the deputy's phone rang with one of his famous songs as the alarm. Listen to the action happen here:
16 Sep 2022 3 min

Stacey is held together by mascara and hope

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey and J Sbu are so excited to be going on leave. Stacey sweat so much that she slipped this morning. Listen to hear more about how Stacey looks like a "prune":
16 Sep 2022 1 min

Zakes Bantwini dropping some hits in KZN

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Zakes divulges exclusive info on international travel, new music, and a big concert coming up. The rumours are true! The only and only Zakes Bantwini is coming to KZN this weekend. Listen to Zakes chat to Stacey and J Sbu:
16 Sep 2022 7 min

Little Mermaid trailer controversy explained

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
People all over the world got a taste of 'The Little Mermaid' after the much anticipated trailer was released. What makes this remake so special is that Halle Bailey stars in this hit, making her 'Disney's first black mermaid lead'. Youngsters around the world have had heartwarming and shocking reactions…
15 Sep 2022 3 min

Throwback to the teacher that made us who we are today!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
How tight are you with your teacher from back in the day? Teachers make such an impact on us. A new survey states that six in ten parents claim they can name every teacher they had in their childhood. J Sbu says that his teacher gave him the best gift…
15 Sep 2022 10 min

J Sbu calls his primary school teacher

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
We all have that one teacher who positively influenced our life. No matter how old we get, if you pass them in a shop or on the street, chances are you will recognise them. Others keep in touch via Facebook, WhatsApp, LinkedIn etc. Stacey and J Sbu decided to call…
15 Sep 2022 3 min

Check in: Mental Health and hard feelings unravelled

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
TW: This might be offensive to sensitive viewers Stacey Norman chats with Rose-Lee Wheeler is a HPCSA registered clinical psychologist about suicide, mental health and many more difficult topics. Listen to hear more:
14 Sep 2022 7 min

Why South Africans are "quietly quitting" their job...

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
A new phenomenon is causing people to not-so-impulsively quit their job and no, it's not Beyoncé behind it this time. TikTok has shed some light on the act of 'quietly quitting'. Stacey speaks to KZN about this:
14 Sep 2022 7 min

Lockdown blues, here's how KZN is feeling now

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
We've all been going through the most since the world shut down due to the pandemic. Post-lockdown, many people have picked up bad habits or solitary behaviour. A latest study on the effect it has had on primates has opened our eyes.
14 Sep 2022 2 min
1080 – 1100