Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,812 Episodes
1040 – 1060

We spoke with the biggest ghosts in KZN and here's what happened:

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
In keeping with our Halloween theme, we want to find out if ghosts are real in KZN (pause for reaction)... We are looking for people who claim to like you and disappear off the face of the earth. Stacey and J Sbu are resurrecting the ghosts! Listen to hear the…
31 Oct 2022 6 min

Ending off the week on a super colourful note

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
This just in, we have big news for South Africa that leaves us crossing into a movement. Residents of Cape Town are overjoyed by the rainbow crosswalk that is a worldwide symbol to the LGBTQIA+ community. Listen to Stacey and J Sbu talk on the matter:
28 Oct 2022 2 min

The best Traffic Jam yet!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
#TrafficJamWithJSbu is now more than just a song and dance. It is the perfect end to your work day! Tune in at 17:35, sing along to the tune and send a voice note to 061 792 9495
27 Oct 2022 4 min

Yoh! People are wilding out here in Mzansi

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Some of us can shop til we drop, but one thing is certain, shopping isn’t for the feint hearted. One man had us rolling on the floor in tears after he simply saw a bed and decided to get comfy. Stacey and J Sbu react to this member of the…
26 Oct 2022 1 min

The build up that lead to a grand KZN digital detox

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Yesterday WhatsApp was down and we all took an involuntary WhatsApp break, today we’re asking you "Have you ever intentionally taken a digital detox aka a social media break, what led to it and how long was the break?" Listen to KZN react with Stacey and J Sbu:
26 Oct 2022 2 min

Why WhatsApp was "man down" today...

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Have no fear, for WhatsApp has now come back to life after being down for a small amount of time. Stacey and J Sbu breakdown how they felt about the situation and what happened:
25 Oct 2022 4 min

KZN: How do you deal with your child being bullied?

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
A mother has taken to TikTok to share her controversial take on protecting her daughter from bullying. This has sparked conversation in Mzansi about bullying. Listen to Stacey and J Sbu here:
24 Oct 2022 12 min

EXCLUSIVE: Eben Etzebeth has got the bite!

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
A man of the match performance in his Cell C Sharks and Vodacom United Rugby Championship debut last weekend endeared Springbok legend Eben Etzebeth to the Sharks faithful, and Durban is starting to feel very much like home. Should we #fearthefin now that Eben Etzebeth joins the Sharks? ECR Sports…
20 Oct 2022 3 min

KZN ladies share how they stay safe when out and about

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Crime in KZN is at all all time high. The staggering figures show a 54.7% increase in attacks on women, and 58.4% on children. Stacey and J Sbu decided to speak to some young, impressionable women who operate in KZN on what measures they take to not jeopardise their safety.
19 Oct 2022 1 min

J Sbu found a fitness accountability partner in KZN

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Time to get our summer bodies ready! Stacey Norman has Run With Stacey coming up and J Sbu is jumping on the fitness train. Listen to J Sbu go on his fitness journey and how other people in KZN motivate themselves:
17 Oct 2022 9 min

"Only in South Africa do people eat anti-flake pies"

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Are you even South African if you don't crave a lekker car pie at a random time of day? We’ve all been there, the frustrating part is when it comes to actually eating the pie. Listen to hear more South Africanisms:
14 Oct 2022 4 min

"This is why I would never lend a friend a car"

Podcast  |  East Coast Radio - Catch Up | Stacey & J Sbu
Stacey and J Sbu are diving into lending friends cars. On top of that, we look at KZN local ,Siphesihle Mbali Mavundla, author of Kids on the Road, a driving manual for grade R to 7 learners aiming to create safer roads in SA
13 Oct 2022 3 min
1040 – 1060