Coach Parry The Kona Edge - Ironman Triathlon

The Kona Edge - Ironman Triathlon

The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
Daily English South Africa Sports · Health & Fitness
853 Episodes
180 – 200

The Paul Lunn Ironman Kona Story

Podcast  |  Coach Parry | The Kona Edge - Ironman Triathlon
Today on the Kona Edge we head to the United Kingdom to catch up with Paul Lunn to learn more abou this journey into triathlon and what drove him to achieve what he has achieved in Ironman.
25 Apr 2018 1AM 33 min

When the wheels come off on your run

Podcast  |  Coach Parry | The Kona Edge - Ironman Triathlon
We welcome Alex Rossetti back onto this episode of The Kona Edge to talk about his run in the Ironman World Championships in Kona last year. Things didn't quite go according to plan and we find out why.
26 Mar 2018 11AM 16 min

Rice cakes are not an Ironman nutrition strategy

Podcast  |  Coach Parry | The Kona Edge - Ironman Triathlon
On this edition of The Kona Edge we chat with John Wilson about how his Ironman nutrition strategy has evolved over his years in the sport of triathlon.
20 Mar 2018 3PM 15 min

Improving your Ironman run when genetics are not on your side

Podcast  |  Coach Parry | The Kona Edge - Ironman Triathlon
Today on The Kona Edge we touch base with Andre Piehl about the struggles he needs to overcome when it comes to his Ironman run. Andre shares some of the things he does and has had to do in order to improve his poor biomechanics.
19 Mar 2018 11AM 14 min

Racing the legends to age group racing - The Rob Barel Ironman Kona Story

Podcast  |  Coach Parry | The Kona Edge - Ironman Triathlon
On this edition of The Kona Edge we catch up with a legend of Ironman triathlon, Rob Barel. Rob raced as a pro for many years and did battle with some of the biggest names in the sport but joins us on the Kona Edge to talk us through his…
14 Mar 2018 10AM 38 min

Beast mode on the Ironman Bike

Podcast  |  Coach Parry | The Kona Edge - Ironman Triathlon
We catch up with Andre Peihl on this edition of The Kona Edge to talk about how he has improved his performance on his Ironman bike.
9 Mar 2018 2PM 13 min

Getting technical to better your Ironman swim

Podcast  |  Coach Parry | The Kona Edge - Ironman Triathlon
Today on The Kona Edge we catch up with Alex Rossetti to find out what he did in the build up to Ironman Kona to improve his Ironman swim.
8 Mar 2018 2PM 14 min
180 – 200