Stream Central The Wellness Mix

The Wellness Mix

Welcome to The Wellness Mix on Stream Central - your weekly space for conversations that inspire better living, balance, and wellbeing.

Hosted by Jaco de Wet every Wednesday, this channel features insightful discussions with professionals, experts, and real people sharing practical advice on health, mindset, lifestyle, and personal growth.

From everyday wellness tips to deeper conversations around mental and physical wellbeing, The Wellness Mix is designed to inform, uplift, and add value to your daily life.

Each episode brings a fresh perspective, helping you make better choices, feel better, and live with more intention.

πŸŽ™οΈ Hosted by: Jaco de Wet
πŸ“… New episodes every Wednesday
πŸ“‘ Powered by: Stream Central
Weekly English South Africa Health & Fitness · Health & Fitness
1 Episodes

Wellness Talk with Tania Scheepers | The Wellness Mix with Jaco de Wet

In this first episode of The Wellness Mix on Stream Central, Jaco de Wet sits down with Tania Scheepers, a qualified counsellor, for an insightful and meaningful conversation around mental wellness. Tania shares more about the work she does as a counsellor, as well as her involvement with the Helderberg…
1 Apr 12 min