Namibia Future Media Fresh Lunch with Delila Katanga13h00-16h00

Fresh Lunch with Delila Katanga13h00-16h00

Delila an Honours graduate in communication from NUST is also an Emcee and Social Media guru. She is the author of two novellas', Uncalled and Unbridled, aimed at raising awareness on women empowerment and toxic masculinity, while pushing Namibian presence in the literary world. In addition to this, she is passionate about informing and educating people on how to have a holistic lifestyle, allowing them to cultivate a positive work-life balance. She will be hosting our all-new lunch show focusing on financial, emotional and physical wellbeing
Weekly English Namibia News · Music
95 Episodes
20 – 40

Risto Obliterated the ABC Game!

The ABC Game is simple. You have 50 seconds, 7 categories and 1 letter. Use the letter to identify one item that fits in each category! Are you a sharp thinker? test your speed by playing. WhatsApp #ABCGame to 0830001029
7 Aug 2023 3 min

What It Takes - Natalia Nandjiwa

We feature an Avid Fresh FM listener and beautiful fashion designer, Natalia Nandjiwa but warmly known as Nana, does custom made outfits. #namibianentrepreneurs
2 Aug 2023 4 min

What it Takes - Robyn Nakaambo

Media personality and entrepreneur, Robyn Nakaambo shares with us how she successfully runs Superlative Hair Boutique.
25 Jul 2023 4 min

ABC's Book for Rich Kids

The traditional way of learning the ABC's is no more... Lil Spoilt Social Club is introducing a new way to teach the ABC's, with high fashion!
18 Jul 2023 4 min

What it Takes - Rukoro Matjiua

Rukoro Matjiua and his business partner founded Segen Investments as a way to make it easier for people to register their business. Listen for more information.
18 Jul 2023 3 min

What it Takes - Wenzil Haraseb

Wenzil Haraseb, Founder of Photostalgia, Photography can transport us back to a specific time and place, and help us to remember the way things looked, smelled, and felt. Photographs also have the power to evoke strong emotions. A single image can make us laugh, cry, or feel inspired. Listen to…
11 Jul 2023 4 min

Tana and Salukazi - Live Performance

On their way to represent Namibia at the World Championships of Performing Arts (WCOPA) in Los Angeles, are 9 year old Tana and 10 year old Salukazi. Catch their live performance in studio.
5 Jul 2023 2 min

What It Takes - Stylist Liz Hei-Gauses

Liz is the proud founder of ByLiz which is a styling business that provides colour and fabric consultation, helps you find your sense of personal style and be the best friend that will tell you that outfit is seriously not working. And we all know the power of a banging…
4 Jul 2023 5 min

Fresh Hit List - 16 June

As the music continues to warm us through these winter nights, lets dive into the 20 songs that are keeping everyone on their toes,. Anne Marie ft. Shania – Unhealthy, the song sat as our future hit prediction last week and is actually the lead in Anne Maries upcoming third…
19 Jun 2023 1 hr 45 min

Delila's Netflix 'YOU' moment

How often do you go on Solo Dates? HAs this ever happened to you while you're on one? Obviously not cause you are normal.
13 Jun 2023 4 min

Minute to Win It Quiz Game with Aina

Have you played Minute to Win it? You Got 1 minute to answer as many questions as you can. The aim is to be the highest scorer by the end of the week! for Bragging rights.
13 Jun 2023 3 min

What It Takes - Fillemon Nangolo, Founder of Tololi.Online

A feature on the Fresh Lunch that spotlights Namibian entrepreneurs and aims to share their success stories while acting as a learning guide to persons looking to get into the entrepreneurship world. Listen to Fillemon Nangolo's story on the growth of Tololi.Online
6 Jun 2023 6 min

Kiddies Perspective: Kids Wanting Phones

In Kiddies Perspective, kids share advice to a question posed by an adult. In this episode, McLarry (10) tells uncle Timo to NOT buy his kids a phone. Powered by Nammilk - Pure Goodness
18 May 2023 5 min

What It Takes - Katy Kaune

Katataiza Kaune is a 2023 Simply You Magazine Lifestyle and Fashion award winner for the category of Make Up artist. She is the founder of KK_Beautique make up service business and she shares her journey with us in this edition of what it takes.
9 May 2023 3 min

What It Takes - Popyeni Amadhila

What it Takes is aimed at sharing the stories of Namibian local entrepreneurs and how they entered the entrepreneurship world.
2 May 2023 4 min
20 – 40