Sixoxa no Nozipho Maphumulo ovela kwa Heart and Stroke Foundation South Africa ngobungozi bokukhuluphala nezifo eziba wumthelela wokukhuluphala. Usifundisa indlela okumele sidle ngayo nokuzivocavoca
UNozipho Maphumulo ophuma kwa Heart and stroke Foundation South Africa usichazela ngobungozi bokushisa nokushisa komzimba okungalela ekuguleni. Izinto okumele sizigweme uma kushisa kakhulu
uMrs Emma Siluma ophuma kwa Heart and Stroke Foundation South Africa uxoxa ngesifo senhliziyo nezinto ezingaba umthelela nokumele sizigweme
20 Sep 2023
32 min
1 – 20
Agree to storing cookies on your device.
Cookie preferences
iono.fm may request cookies to be stored on our device. We use cookies to understand how you interact with us, to enrich and personalise your experience, to enable social media functionality and to provide more relevant advertising. Using the sections below you can customise which cookies we're allowed to store. Note that blocking some types of cookies may impact your experience.