Navigating Life Podcast

Ep.7 Navigating Life Podcast with Carol Joy Williams// A conversation with friends & 2021 in review

review /rɪˈvjuː/ noun a formal assessment of something with the intention of instituting change if necessary. verb assess (something) formally with the intention of instituting change if necessary.
 In episode 7 of the Navigating Life podcast, Carol invites her two friends Jason and Ulrich to her ‘year in review’ conversation…

10 Dec 2021 38 min

Ep.6 Navigating Life Podcast with Carol Joy Williams//Navigating hair and beauty standards

hair (n) any of the fine threadlike strands growing from the skin of humans, mammals, and some other animals. beauty standard (construct)
 1. Beauty is the state or quality of being beautiful 2. A standard is a level of quality or achievement, especially a level that is thought to be acceptable Hair - we all have it in some shape…

7 Oct 2021 32 min

Ep.5 Navigating Life Podcast with Carol Joy Williams//Navigating tough mental spaces

tough /tʌf/ adjective (of a substance or object) strong enough to withstand adverse conditions or rough handling. able to endure hardship or pain. verb 3. endure a period of hardship or difficulty. Part of being alive is having to navigate the unexpected and hard things. It’s fair to say that…

13 Aug 2021 42 min

Ep.4 Navigating Life Podcast with Carol Joy Williams//Navigating aging/Growing older

age /eɪdʒ/ verb gerund or present participle: aging 1. grow old or older. 2. cause to appear old or older. Unfortunately growing older and aging is not optional. It happens and the only thing we really get to choose is how we engage with this process. This episode releases just before…

24 Jun 2021 37 min

Ep.3 Navigating Life Podcast with Carol Joy Williams//Navigating friendship vol.1

friendship /ˈfrɛn(d)ʃɪp/ noun 1. the emotions or conduct of friends; the state of being friends. 2. a relationship between friends. Some of us may feel unprepared for the ups and downs of friendship in adult life. Friendships can be some of the sweetest relationships we get to experience and knowing…

27 May 2021 37 min

Ep.2 Navigating Life Podcast with Carol Joy Williams ll Navigating capacity & burnout

capacity /kəˈpasɪti/n. 1. the maximum amount that something can contain. 2. the amount that something can produce.
 Capacity. More specifically personal capacity. What is it and how do we use ours? Or perhaps more to the point…why are we living in a time where everyone is exhausted and burnout? And…

23 Apr 2021 40 min

Ep.1 Navigating Life Podcast with Carol Joy Williams ll Navigating change

change (n.) /tʃeɪn(d)ʒ/ an act or process through which something becomes different. It's no secret that we've all been in a state of flux for at least a year now. And when I say all...I mean all. Like the whole entire world. this has demanded so much from us and…

26 Mar 2021 36 min

 trailer  

Navigating Life Podcast with Carol Joy Williams ll Prologue

prologue (n). /ˈprəʊlɒɡ/ A separate introductory section of a literary, dramatic, or musical work. Or in this case my new podcast - the Navigating Life Podcast. I ask my friends to complete the sentence 'Life is...". The responses were many and varied. One thing is clear, life is complex in…

8 Mar 2021 9 min