Mariette Snyman Calm, Clear & Helpful

Calm, Clear & Helpful

If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
Weekly English South Africa Self-Improvement · Relationships
243 Episodes
240 – 243

Ep. 3 What BrainWorking Recursive Therapy is and can do

What exactly is Brainworking Recursive Therapy or BWRT? Clinical psychologist Rafiq Lockhat tells podcast host Mariette Snyman how it originated, how it works, what its advantages are and to which conditions – from phobias to eating disorders and substance abuse – it can be applied.
9 Feb 2021 52 min

Ep. 2 Living with the “silent illness”

Although some never make it known, at least one in ten South Africans suffers from some form of mental illness at one stage or another. Award-winning journalist Marion Scher tells podcast host Mariette Snyman about her recent book, "Surfacing". On these pages she shares the personal stories of people who…
2 Feb 2021 32 min

Ep. 1: How does the force of gravity affect your child’s development?

Developmental specialist dr. Melodie de Jager introduces “Gravity: a missing link in child development”, the practical guide she co-authored with two Russian experts. Their scientific discoveries illuminate the influence of gravity and the vestibular system on children’s physical, emotional, social and intellectual development. Melodie tells podcast host Mariette Snyman how…
1 Feb 2021 39 min
240 – 243