RISE fm Lunch

RISE FM  |  Podcast , ±8 min episodes every 1 week, 6 days  |  Broadcast schedule  | 
... with Mizz K, 12h00-15h00, Mon to Fri.

Following a very successful career in TV and Radio Kedebone Mkhabela has now made a very welcome return to the province she calls home. Born and bred in Pienaar in Mpumalanga, Kede cares passionately about the province and the people of Mpumalanga.

The ever energetic Kede, aka Mizz K, hosts the RISE fm Lunch every weekday. Drawing on her personal experiences and previous exposure, this show focuses on everything lifestyle orientated and related. Kede covers everything from fashion, style, trends, environmental issues, community endeavours, travel & tourism.

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Public participation/engagement on IDP

Mizz k Chats Executive Mayor of Govan Mbeki Local Municipality Executive Mayor of Govan Mbeki Local Municipality Cllr Nhlakanipho Zuma about Public participation/engagement on IDP and to encourage the public to make inputs on the IDP of Govan Mbeki to ensure that all their basic services needs are considered.

Spiritual Awakening with Sis Connie

Mizz K chats to Sis Connie who reminds us that we need to focus in order to overcome all the challenges we are facing .she said through focus we can conquer everything.

Nutrition advice for adults during the COVID-19 outbreak

Mizz K Chats to Dietician Rhoyda Nsingwane about proper nutrition and hydration being vital in ones life . she went on to say people who eat a well-balanced diet tend to be healthier with stronger immune systems and lower risk of chronic illnesses and infectious diseases

49 episodes

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