Saturday Breakfast

Founder and owner of Noluthando Dietetic Services Thando Msomi on starting the year clean.

The festive season is over and its time to get back to healthy diets and eating clean. Founder and owner of Noluthando Dietetic Services Thando Msomi gives Afropolitans some much needed advice on healthy eating.

20 Jan 2020 1AM 7 min

Organizer and founder of Water Park, Paul Castilo on the 2020 Carnival Festival

Treat the kids to a fun day out and about at the Weekend Market’s Carnival Festival. You can expect everything from a merry-go-round and train rides to loads of carnival games, a carousel, a delicious food market and so much more! There will also be carnival swings, jumping castles, rocket…

20 Jan 2020 1AM 3 min

Lunch Box ideas with the founder of Dr Mom Cooks, Dr Philile Mdletshe.

The festive season is over and back to school preparations are underway for many parents. Most parents will be feeling slightly emotional and overwhelmed as they send their little ones off to pre-school, grade R and grade 1. This new phase for many parents means having to prepare lunch boxes…

13 Jan 2020 3AM 10 min

Founder of TrailAdventure Shane Gouldie on running and walking events we can be part of as we get back to fitness.

Its that time of the year where many of us will be thinking of getting back into shape after the festive season. For some going to gym will do the trick while for many others a run or walk will make all the difference. Founder of TrailAdventure Shane Gouldie on…

13 Jan 2020 3AM 4 min

Sotho speaks to Olga Sharutenko who plays the role of Tinkerbell on Peter Pan On Ice.

The World’s premier theatrical ice-skating company, The Imperial Ice Stars, returns to South Africa with a brand-new show Peter Pan On Ice. Take a journey to Neverland in this classic tale of magic and make-believe, staged on real ice. Showcasing 23 former World, European and National Championship-level skaters, the highly…

17 Dec 2019 4AM 5 min

Sotho speaks to chef Luyanda Mafanya who shares her tips and recipes for Christmas Lunch.

Not sure what to cook for Christmas lunch? well do not despair, Chef Luyanda Mafanya shares her tips and recipes to help us prepare lunch for our loved ones.

17 Dec 2019 3AM 12 min

Sotho speaks to the co-producer of Seussical The Musical JR Rowan Bakker.

Based on the much-loved Dr Seuss books, Seussical Jr draws its characters from a number of books. It is filled with non-stop music, laughter and feel-good fun. Dr Seuss has been a children’s favorite author for over 60 years and is loved for his use of language, rhyme and humor…

10 Dec 2019 3AM 4 min

Sotho speaks to the founder of Jozi Kids Merle Dieterich about holiday programs for families.

Its that time of the year where kids are on holiday and parents are not too sure what to do with the little ones. The founder of Jozi Kids, Merle Dieterich talks to Sotho about holiday programs around Gauteng.

10 Dec 2019 3AM 6 min

Sotho speaks to chef Peter Tempelhoff of FYN restaurant about winning the Style Award at the 2019 Eat Out Awards.

Launched in 1998 and and presented at an awards celebration held in November, the annual Eat Out Restaurant Awards celebrate the South African restaurant industry, with accolades including the Top 10 Restaurants, Chef of the Year, Restaurant of the Year, Service Excellence, and the Eat Out Woolworths Sustainability Award.

2 Dec 2019 3AM 6 min

Sotho speaks to the producer of The Nutcracker’s Winter Circus Lyall Ramsden.

The Nutcracker’s Winter Circus is a fairy-tale fit for the whole family, set in a spectacular circus tent in the Centre Court. Kids and adults will be in an enchanted environment with acclaimed artists in an original theatrical circus.

2 Dec 2019 2AM 5 min

Sotho speaks to the Managing Director of Rapid Blue about Come Dine With Me South Africa.

Sotho speaks to the Managing Director of Rapid Blue about the upcoming season 6 of Come Dine With Me South Africa.

25 Nov 2019 2AM 10 min

Sotho speaks to the creator of the Nubian Music Festival Mme Mpho Mathope.

Now in its third year, the Nubian Music Festival – one of SA’s biggest cultural festivals, fusing food, music and lifestyle takes place from the 13th - 16th December 2019.

25 Nov 2019 2AM 6 min

Sotho speaks to the founder of Bright Young Chefs Tanya George about Santa and Friends Cupcakes.

It is the season to be baking falalalala… Our little chefs get to dress the part with an apron and chef hat. Our Little Chefs get their very own work station and equipment were they get to measure, pour, mix, whisk and loads more. Their goodies are then baked, decorated,…

18 Nov 2019 3AM 5 min

Sotho speaks to That Fun Fit Guy Herkie Du Preez about Fitness After Dark.

Fitness After Dark starts summer by hosting an interactive high energy event of dance and fitness activities. The event brings something different and enjoyable while having a workout. That Fit Fun Fest features club lights, DJ vibes and dance that combine together to create a fun and upbeat experience.

18 Nov 2019 3AM 4 min

Managing Director at New Media Publishing Aileen Lamb on the 2019 Eat Out Mercedes-Benz Restaurant Awards.

Managing Director at New Media Publishing Aileen Lamb on the 2019 Eat Out Mercedes-Benz Restaurant Awards. The Eat Out Mercedes-Benz Restaurant Awards launched in 1998 and are presented at an awards celebration held in November, the annual Eat Out Restaurant Awards celebrate the South African restaurant industry, with accolades including…

13 Nov 2019 1AM 6 min

Sotho speaks to Chef Wandile Mabaso about the 2019 Arte Botanica.

Sotho speaks to Chef Wandile Mabaso about what the he will be serving at the 2019 Arte Botanica taking place on the 9th of November at Nirox Sculpture Park.

5 Nov 2019 3AM 5 min

Sotho speaks to the founder of Picnics By Nana Nasiphi Ndlebe.

Sotho speaks to the founder of Picnics By Nana Nasiphi Ndlebe about yoga parties for kids.

5 Nov 2019 3AM 5 min

Youth coach and founder of Edu Core Solutions Janine Turner on the School Holiday Adventure Club.

Edu Core Solutions is running a holiday club aimed at Grade 0 to 7 children. The holiday club offers young people the opportunity to experience a wholesome adventure through a variety of activities. The holiday club will give your child the opportunity to meet new friends, get creative, build their…

23 Sep 2019 9AM 4 min

Matthew Grossett gives tips to parents who will be doing the Kaya FM Legacy Walk/Run with their children.

The Kaya FM Legacy Walk/Run is coming up on the 12th of October. CEO of Run/Walk For Life Matthew Grossett gives parents tips on how they can get their little ones ready for the walk.

17 Sep 2019 5AM 6 min

Sotho speaks to Mike Notely and Riona Singh about children's coding parties.

Is your kids birthday coming up and you are not sure what to do for them? Well look no further Think Ahead in collaboration with Vodacom have got you covered with coding party themes where children get to learn skills to succeed in a fun way.

17 Sep 2019 4AM 10 min