The Joyride
Join The Joyride with Nico van der Westhuizen, Nikki van der Linde, Kayla Barker and JayBee Makhalemele weekdays between 15:00 and 18:00.
TJR - Mental Health with Dr Rozanne Botha
During our national lockdown, a lot of us have been paying more attention to our children and young people, sometimes forgetting our elders. Because they are a bit more in danger of Covid-19, we have decided to have less contact with our grandmothers & grandfathers, visiting them less all in…
Conspiracy Corner
There's deja vu, then there's coincidence, then there is just weird, spooky. This is weird spooky.
TJR - Weird Wide Web
Imagine thinking you've done something only to find out you did, but didn't at the same time.
TJR - The Opening Chat
Kleinsaterdag and pancakes.
TJR - Weird Wide Web
When you see an insect drowning, do you help it out or just watch it?
TJR - The Opening Chat
Youth Day! What keeps you young and what do we call you after your 35th birthday?
TJR - Nutrition with Liezl van Zyl
Today Liezl takes a look at fats. What is fat, what different types of fat are there and what does it mean when a product is sold as "fat free". Is there a difference between "fat free" & "low fat". And are there such things as good & bad fats.
TJR - Cheetahs Rugby
The Toyota Cheetahs posted the possible jerseys that they will be using for the next Pro 14 season. There have been a couple of questions regarding some of the designs, especially since there were Leopard spots on a Cheetah jersey. So we got a hold of Kobus le Roux, the…
TJR - Monday Motivationals
Let's see if Nico has gotten better at motivating us.
TJR - Weird Wide Web
According to Mienke & her internet people, we are actually in 2012 and the world will be ending on the 21st of June.
TJR - The Opening Chat
New week, new opportunities. We talk the new PS5 a bit and something about the FS Cheetahs.
TJR - In Case You Missed It 8th - 12th June
Here's your weekly catch-up session.
TJR - Fitness with Theo
Ever wanted how walking helps with fitness? Or maybe how to activate your core when working out? Well today Theo helps you out by giving you the right information about these two things.
TJR - Life Hacks
Weekend means Mienke is back with some hacks to get us a bit busy in case we get bored over the weekend.
TJR - The Opening Chat
It's FRIDAY!
TJR - Weird Wide Web
We are starting to wonder if people are not getting tired of lockdown challenges.
TJR - The Opening Chat
Almost weekend and will Aaron survive his first winter in Central SA?
Steve Smith get's introduced to the ZOL song
Former disgraced Australian cricket captain complains about a fair cricket game. REALLY Steve?
TJR - Mental Health with Dr Rozanne Botha
Back to school during level 3 lockdown has a lot of parents worried about their children's health. Today, Dr Botha focuses on parent's mental preparedness for sending their children back to school amidst the Covid-19 worries. She also looks at the pressures placed on teachers in taking care & teaching…
TJR - Fake News
Social media has made it easier for us to keep in touch with our loved ones and also gave us an easier way to gather information. But with this easy access to news and information, also comes the issue of fake news. These are facts that haven't been checked and…