Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,810 Episodes
2312 – 2332

Let's 'Get Jiggy With It' on #TBT

#TrafficJamWithJSbu is now more than just a song and dance. If you tune in at 17:35, sing along to the tune and send a voice note to 061 792 9495 for some joyous fun!
9 Sep 2021 4 min

"This was not an accident, this was premeditated" - KZN listener

Whether you want to refer to the bro-code or the girl-code, there are just some things you don't do... Jackie recently returned to her hometown and met up with her ex-boyfriend, with who she is still good friends. She thought the meet-up would be quite innocent but unfortunately, her ex…
8 Sep 2021 1 min

"How do you proceed with this friendship? You don't" - KZN listener

Whether you want to refer to the bro-code or the girl-code, there are just some things you don't do... Jackie recently returned to her hometown and met up with her ex-boyfriend, with who she is still good friends. She thought the meet-up would be quite innocent but unfortunately, her ex…
8 Sep 2021 20 min

"The question is - what other lies has her friend told her?" - KZN Listener

Whether you want to refer to the bro-code or the girl-code, there are just some things you don't do... Jackie recently returned to her hometown and met up with her ex-boyfriend, with who she is still good friends. She thought the meet-up would be quite innocent but unfortunately, her ex…
8 Sep 2021 3 min

"My best friend slept with my ex-boyfriend" - KZN Listener

Whether you want to refer to the bro-code or the girl-code, there are just some things you don't do... Jackie recently returned to her hometown and met up with her ex-boyfriend, with who she is still good friends. She thought the meet-up would be quite innocent but unfortunately, her ex…
8 Sep 2021 1 min

Nobody wants to win #StaceyNormansBigMusicChallenge this week

#StaceyNormansBigMusicChallenge has received a little bit of an upgrade courtesy of Suncoast! As per usual you can win R1,000 today if you get all 5 answers correct but if you get it wrong, don't worry because you won't leave empty-handed. You can spin and win a bunch of amazing Suncoast…
8 Sep 2021 3 min

"I thought only rich people had email addresses!"

Stacey and J Sbu recently had a conversation off-air where they discussed the interesting, hilarious thoughts and you had as a child. And it made them realise that as kids, there were certain things your neighbours, friends or even other family members would own that made you believe they were…
8 Sep 2021 12 min

Baby got no back, according to J Sbu

J Sbu has been trying to motivate Nick to get exercising before his wedding. Stacey has been carefully watching from the side but today the team chose violence. J Sbu's motivational methods have become quite questionable…
8 Sep 2021 1 min

Nutritionist reveals which junk food is a healthier breakfast than cereal

One might think that a fast-food restaurant breakfast menu item surely can't be healthier than cereal? We're wrong and there really is one junk food that is considered a healthier breakfast food than cereal. And just to clarify, we mean those really sweet, comes with a toy type cereals and…
8 Sep 2021 3 min

Not dancing along to this would be 'Rude'!

#TrafficJamWithJSbu is now more than just a song and dance. If you tune in at 17:35, sing along to the tune and send a voice note to 061 792 9495 for some joyous fun!
7 Sep 2021 4 min

J Sbu has a few complaints on this rainy day

The weather has really not been it this week and Stacey has no problem with it. She loves a cozy, rainy moment. J Sbu on the other hand does NOT like the wet weather but as it turns out that isn't the only complaint he has…
7 Sep 2021 1 min

Clareece might be the FUNNIEST player we've ever had on the show

#StaceyNormansBigMusicChallenge has received a little bit of an upgrade courtesy of Suncoast! As per usual you can win R1,000 today if you get all 5 answers correct but if you get it wrong, don't worry because you won't leave empty-handed. You can spin and win a bunch of amazing Suncoast…
7 Sep 2021 3 min

"You never EVER confide in the opposite sex" - KZN listener

Owen Govender made a stupid mistake and he needs Stacey and J Sbu's help to fix it. He reached out and sent a voice note explaining his current situation. His girlfriend, Sumeshni Reddy, is furious and the couple is taking some time apart after Owen spoke to his colleague about…
7 Sep 2021 1 min

Stacey made a promise to J Sbu, will she keep it?

J Sbu is feeling some kind of way today and he is hoping Stacey has something that will make him feel a bit better. A few weeks ago she promised to buy J Sbu and Nick some lunch in honour of #MCM. Will she come through with the promise of…
7 Sep 2021 3 min

"Why are you taking your relationship problems outside?" - Stacey

Owen Govender made a stupid mistake and he needs Stacey and J Sbu's help to fix it. He reached out and sent a voice note explaining his current situation. His girlfriend, Sumeshni Reddy, is furious and the couple is taking some time apart after Owen spoke to his colleague about…
7 Sep 2021 17 min

J Sbu is terrified of thunder, can you relate?

Last night, most parts of KZN had a downpour of rain that was accompained by thunder which left J Sbu terrified- so much so that he had to cover the tv, the windows in the house. Can you relate?
7 Sep 2021 1 min

WIN R2500 with Stacey and J Sbu

Now we’ve always heard that to maintain good oral hygiene, we’ve got to brush, floss and rinse, but are we really doing this twice daily? This week we’re going to have a bit of fun whilst keeping oral hygiene top of mind.
6 Sep 2021 2 min
2312 – 2332