East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,809 Episodes
1992 – 2012

The ECR #InternationalMensDay Challenge

So, East Coasters a little behind the scenes intel for you - the other very important ECR humans who work with us but who you don't really get to hear much are celebrating the men within the business. Because did you know? Today is International Men’s Day!
19 Nov 2021 2 min

If you're happy (or sad) and you know it listen to this podcast

Say it with us now: It's a FRIYAY! We're excited and we hope you are too. While most of us are ready to kickstart the weekend, J Sbu is ready to play games. He wants to make some changes to the show and the team have some feelings about that…
19 Nov 2021 1 min

WIN R5000 with Stacey and J Sbu and Rhodes!

When you need to make good choices for your family this summer - Go with Goodness! With Rhodes Quality 100% fruit juices you can taste the goodness of whole apples, juicy mangos, refreshing cranberries and so much more. 100% fruit juice, 100% goodness from Rhodes Quality. With 18 delicious fruity…
19 Nov 2021 1 min

#InternationalMensDay: Toxic masculinity, societal expectations and norms

Toxic masculinity, societal expectations and norms have made human beings believe that men aren't allowed to acknowledge their deeper feelings, that they aren't allowed to express their more feminine side, that there are certain expectations set for them as men, and the list goes on. These types of pressures can…
19 Nov 2021 35 min

"You have to train people around you..." - KZN listener

There is a lot of problematic behaviour we accept from the people in our lives. But this can continue no longer. Stacey is ready to drag J Sbu. She's done the math and it legitimately takes him an average of 24hours to reply to ANY WhatsApp message. KZN let us…
18 Nov 2021 1 min

Penny from Pinetown is ready to take on this #TBT edition!

#StaceyNormansBigMusicChallenge has received a little bit of an upgrade courtesy of Suncoast! As per usual you can win R1,000 today if you get all 5 answers correct but if you get it wrong, don't worry because you won't leave empty-handed. You can spin and win a bunch of amazing Suncoast…
18 Nov 2021 4 min

Cystic fibrosis patient shares special message with Cassper Nyovest

Nompilo is a young girl from Eswatini who is suffering from a debilitating illness called cystic fibrosis. In order to stand any chance of surviving this disease, she would need lifesaving surgery and a transplant. To cover the costs of the procedure and her previous medical debt, Nompilo needs R2-million…
18 Nov 2021 2 min

J Sbu has some thoughts about Stacey's inappropriate outfit

Stacey is rocking her biker look again but J Sbu feels like she's just lying to herself. Earlier this week Stacey tried to drive a golf cart and it didn't go well. So J Sbu might have a point about her trying to live her best biker life…
18 Nov 2021 1 min

It's time to drag J Sbu for his bad behaviour

There is a lot of problematic behaviour we accept from the people in our lives. But this can continue no longer. Stacey is ready to drag J Sbu. She's done the math and it legitimately takes him an average of 24hours to reply to ANY WhatsApp message.
18 Nov 2021 10 min

Will Natasha from Meerbank continue the winning streak?

#StaceyNormansBigMusicChallenge has received a little bit of an upgrade courtesy of Suncoast! As per usual you can win R1,000 today if you get all 5 answers correct but if you get it wrong, don't worry because you won't leave empty-handed. You can spin and win a bunch of amazing Suncoast…
17 Nov 2021 4 min

"The police showed up and it was a dramatic scene" - KZN Listener

Let's take a trip down a rather naughty memory lane! Everyone has one story from their childhood that involves an accident or some situation that was less than ideal resulting in serious disciplinary action from the parental(s). Stacey and J Sbu decided to come clean and reveal their naughtiest stories…
17 Nov 2021 5 min

"I almost burnt down the entire neighbourhood" - J Sbu

Let's take a trip down a rather naughty memory lane! Everyone has one story from their childhood that involves an accident or some situation that was less than ideal resulting in serious disciplinary action from the parental(s). Stacey and J Sbu decided to come clean and reveal their naughtiest stories…
17 Nov 2021 3 min

J Sbu shares a special message from his son Zanda

J Sbu is truly constantly in awe at how quickly his little boy is growing up. Just today J Sbu got the sweetest voice note from his son. But there was one tiny detail that he noticed almost instantly and it had him questioning the intentions behind the originally adorable…
17 Nov 2021 1 min

KZN share their naughtiest stories

Let's take a trip down a rather naughty memory lane! Everyone has one story from their childhood that involves an accident or some situation that was less than ideal resulting in serious disciplinary action from the parental(s). Stacey and J Sbu decided to come clean and reveal their naughtiest stories…
17 Nov 2021 18 min

Woman shares story of how man sent her invoice for terrible date

If we've said it once we've said it a million times; everyone has different opinions on how the bill should be settled when on a date. Some ladies want to pay for themselves, others want the men to always pay, you get the idea. While there will never be consensus…
17 Nov 2021 3 min

Stacey and J Sbu almost died

Our favourite sports presenter Nicholas Tatham is tying the knot this weekend so we obviously had to surprise him with a little excursion. Seeing as he's a sporty man, we decided to take him to the golf course. Everyone thought it was going to be a chill day but Stacey…
16 Nov 2021 1 min
1992 – 2012