East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,809 Episodes
1832 – 1852

Stacey Norman announces major #MentalHealth update

Stacey, is following through with her new years resolutions which include finding balance in her life and making sure she takes care of herself. This is why she has decided to get herself a therapist.
20 Jan 2022 1 min

"I am 42 now and when I lost my child, who was a still born..."

A fellow KZN listener needs our assistance and this one was really close to home. In 2020, J Sbu and his then-partner suffered a miscarriage 4 years ago; his angel baby Smanga, as J Sbu calls him, passed away in his mothers womb at seven months. Today, the team shared…
19 Jan 2022 3 min

"I think most girls' insecurities come from their mothers!" - Stacey Norman

Alright friends, time for some #RealTalk! Life is hard. Every day is a struggle for so many people in this world and do you know what makes it even more unbearable sometimes? When people choose to make life miserable for others by projecting their own insecurities onto others. We've all…
19 Jan 2022 11 min

J Sbu shares his emotional advice on dealing with miscarriage

A fellow KZN listener needs our assistance and this one was really close to home. My husband and I have suffered 2 miscarriages in the last 2 years, 1 of them went as far as 5 months. It has obviously been devastating both emotionally and physically - my husband has…
19 Jan 2022 3 min

When you play the Challenge with your supervisor in the car!

#StaceyNormansBigMusicChallenge has received a little bit of an upgrade courtesy of Suncoast! As per usual you can win R1,000 today if you get all 5 answers correct but if you get it wrong, don't worry because you won't leave empty-handed. You can spin and win a bunch of amazing Suncoast…
18 Jan 2022 3 min

Is Somizi Mhlongo returning to 'Idols SA'?

Several media publications have reported that South African media personality, Somizi Mhlongo, might be making a come back as a presenter on 'Idols SA' season 18. Somizi was one of the favourite judges and many people said he brought charisma and drama to the competition.
17 Jan 2022 3 min

It has been a journey to get here but Shantall is a winner!

#TrafficJamWithJSbu is now more than just a song and dance. Coo-ee and J Sbu are giving you the chance to win R1,000 every single day and this is all you have to do. If you tune in at 17:35, sing along to the tune and send a voice note to…
17 Jan 2022 6 min

Close but no cigar for Andrea in Stacey Norman's Big Music Challenge

#StaceyNormansBigMusicChallenge has received a little bit of an upgrade courtesy of Suncoast! As per usual you can win R1,000 today if you get all 5 answers correct but if you get it wrong, don't worry because you won't leave empty-handed. You can spin and win a bunch of amazing Suncoast…
17 Jan 2022 3 min

"Women must give their men money so that they do not appear weak"

This question opened up an interesting conversation on social media - including some very controversial ones. We're living in an interesting time, where a lot of the archaic structures that enforced gender-specific roles are being torn down. Creating equal opportunities for both men, women and non-binary members of society is…
17 Jan 2022 13 min

'We definitely felt it coming'...hello weekend!

#TrafficJamWithJSbu is now more than just a song and dance. Coo-ee and J Sbu are giving you the chance to win R1,000 every single day and this is all you have to do. If you tune in at 17:35, sing along to the tune and send a voice note to…
14 Jan 2022 4 min

Friend of the show, Jeanine takes on Stacey Norman's Big Music Challenge

#StaceyNormansBigMusicChallenge has received a little bit of an upgrade courtesy of Suncoast! As per usual you can win R1,000 today if you get all 5 answers correct but if you get it wrong, don't worry because you won't leave empty-handed. You can spin and win a bunch of amazing Suncoast…
14 Jan 2022 2 min
1832 – 1852