East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,809 Episodes
172 – 192

Airport Theory: J Sbu tests out new trend and Stacey remains unimpressed

Whether you're a thrill-seeking traveller who lives in the rush of almost missing your flight or you're just tired of spending hours waiting around the airport, the latest social media trend is sure to intrigue you. This daring trend involves arriving at your gate a mere 15 minutes before departure…
11 Mar 2025 6 min

Kiddies Hotline: What’s something funny your parents say?

Ever wondered what happens when you let kids take over the airwaves? Every Wednesday, we throw our adulting hats away and hand the mic to the under-18s. Kids, unscripted and unrehearsed, share their unfiltered thoughts and hilarious stories with us via voice notes and it's nothing short of adorable chaos…
5 Mar 2025 4 min

Stuck in a cycle of breakups and makeups? Here’s why…

We've all been in a relationship that just can't seem to make up its mind. One day you're together, the next day you're broken up, and a week later you're back on again. While this cycle of breakups and makeups can be exhausting, it's actually more common than you might…
26 Feb 2025 12 min

Kiddies Hotline: What's the weirdest sound you can make?

Aunty Stacey and Uncle J Sbu opened up the Kiddies Hotline this Wednesday with a cute question for the kiddos of KZN. From squawks and squeaks to deep laughs and puppy sounds, the little ones of the province did not disappoint! Stacey and J Sbu also joined in with some…
26 Feb 2025 5 min

Holding grudges: What is the longest grudge you've ever held and why?

Stacey Norman shared a story about her sister and her ability to hold a grudge for what seems like forever (gasp). After hearing this story, J Sbu got a tad bit curious about grudges and how long people actually hold one. They asked the people of KZN what the longest…
24 Feb 2025 9 min

Kiddies Hotline: What is your least favourite vegetable and why?

Aunty Stacey and Uncle J Sbu asked the kiddos of KZN what their least favourite vegetables are and why and these little ones did not disappoint! From the texture of broccoli to the look of mushrooms, the littles of the province shared intense details about why they dislike certain veggies…
20 Feb 2025 5 min

Freddy L Band's catchy new single has an ECR name

In a recent interview with Stacey and J Sbu, the Freddy L Band took centre stage to introduce their new single, 'Stacey'. This catchy tune is not only a testament to the band's musical prowess but also a tribute to strong women. Their latest single is a soulful yet upbeat…
20 Feb 2025 5 min

Songwriting in the park: Nandipha's visionary brainchild

In a city buzzing with talent, one innovative initiative is bringing singer-songwriters together to create, inspire, and thrive. Welcome to Songwriting in the Park, the brainchild of Nandipha, a passionate singer-songwriter who's breaking down barriers and fostering a community of creatives. Stacey and J Sbu caught up with Nandipha to…
19 Feb 2025 3 min

Spark Test: Valentine's Day Edition with Stacey Norman, J Sbu and Trav Lloyd

Stacey and J Sbu wrapped up an electrifying week with our Spark Master Electrician, Trav Lloyd, on Valentine's Day! From celebrating the spark in relationships to rewiring connections, Trav has been testing the love voltage of couples in KZN all week. On Valentine's Day, we dove into Trav's adventurous breakfast,…
14 Feb 2025 5 min

Aunty Rumba sneaks into interview with Stacey and J Sbu

Stacey Norman and J Sbu were in mid-conversation with Jailoshini Naidoo when Aunty Rumba made an appearance! Before her iconic appearance, Jailoshini spoke about the show set to take place on Saturday, 22 February at the playTSOGO Globe. Judging from Aunty Rumba's passion, it's going to be a night packed…
13 Feb 2025 5 min

Spark Test Day 4 with Stacey Norman, J Sbu and Trav Lloyd

On the day before Valentine's Day, our Spark Master Electrician Trav Lloyd joined Stacey and J Sbu at their home away from home - Suncoast. Trav tested the spark between Lisa and Dale. The couple have been together for a decade and we felt the electricity through our airwaves! If…
13 Feb 2025 10 min

Spark Test Day 3 with Stacey Norman, J Sbu and Trav Lloyd.

Stacey and J Sbu along with their electrifying love expert Trav Lloyd, set out to test the spark between couples. Today, Grant and Leigh stepped up for the challenge. After delightful chats and humour-filled questions, they showcased their lovey-dovey vibes and undeniable chemistry. Despite a quirky hiccup with cell numbers,…
12 Feb 2025 15 min

Kiddies Hotline: What three things do you love the most?

Ready to melt your heart? In this special pre-Valentine’s Day edition of Kiddies Hotline, Stacey and J Sbu asked the kids of KZN about the top three things they love the most. From adorable voice notes sharing heartfelt stories about family, friends, and even pets, to cheeky pleas for validation…
12 Feb 2025 6 min

Christie McKenzie: Three time Dusi champ shares her secrets

Stacey Norman, J Sbu and Sports Lead Nicholas Tatham welcomed three-time Dusi champion, Christie McKenzie, to studio for an informative chat. They discussed the ins and outs of the gruelling race from Pietermaritzburg to Durban. Christie shared details about her intense training regimen, her mental strategies to tackle the race,…
12 Feb 2025 8 min

Spark Test day 2 with Stacey Norman, J Sbu and Trav Lloyd

On Day 2 of our Spark Test with Spark Master Electrician Trav Lloyd, Stacey Norman and J Sbu spoke with Candace and Fernando. This lovely couple have been together for more than a decade and have four beautiful children. After this Spark Test, we think baby number 5 may be…
11 Feb 2025 13 min

Spark Test with Stacey, J Sbu and electrician Trav Lloyd

Stacey Norman and J Sbu along with Spark Master Trav Lloyd tested the love between Lindy-Rose and Orabile aka Mash. The couple have been together since October and although they live in different provinces, the connection is strong! In celebration of the Week of Love, Trav Lloyd put their spark…
10 Feb 2025 13 min

World Cancer Day: 4 February, honouring those in pain

Stacey Norman and J Sbu chatted with two oncologists from Netcare Parklands Hospital to commemorate World Cancer Day. This year’s theme is United by Unique. This theme is aimed at highlighting individualised, patient-centred care in the fight against cancer. World Cancer Day noted that behind every diagnosis is a unique…
4 Feb 2025 3 min
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