East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,809 Episodes
132 – 152

Parents Hotline: What do you enjoy about being a parent?

After chatting about J Sbu's interview with Get It Magazine, the team asked the parents of KZN what they enjoy most about being a parent. We heard the most heartfelt messages from the parents of the province and could not get enough of their passion and love for their little…
3 Jun 2025 7 min

‘Skinny Tok’ A disturbing rise in eating disorders

A disturbing trend has emerged on TikTok, known as "Skinny Tok," where users promote extreme thinness under the guise of wellness and lifestyle advice. This movement, led by a number of influences, has sparked widespread concern about its potential to normalise disordered eating and perpetuate negative body image. What is…
2 Jun 2025 6 min

Exclusive: Durban-born London-based chef chats to ECR

Patrick Williams owns a stunning restaurant in London inspired by South African cooking. Growing up in Durban, down the South Coast he loved the sunshine and the beach life. At 17, with no clear direction, Patrick found inspiration in his older brother, a chef working in Cape Town. Moving to…
2 Jun 2025 4 min

Ash Padayachee: Stacey and J Sbu’s afro-house anthem

We caught up with Ash Padayachee, the creator of NeuroGroove SA, who made a catchy Afro-house beat about East Coast Radio’s Stacey and J Sbu. "I've been professionally DJing for many years. I started in my early teens, so it's been roughly about 25 years of being in the music…
27 May 2025 5 min

Kiddies Hotline: Who is your best friend?

Every Wednesday, Stacey and J Sbu open the hotline for the kids of KZN to share their thoughts on air. This week, J Sbu was on his own but that didn't stop him from chatting with the little ones of our province. He opened the hotline by asking the minis…
21 May 2025 7 min

Can you dictate your birthday present?

Ahead of J Sbu's birthday this weekend, the team spoke all things gifting. Speaking about his experience of never really receiving what he's wanted, J Sbu asked you, the people of KZN, about gifting. Stacey Norman weighed in, sharing that she usually tells people what she wants, so she's never…
20 May 2025 8 min

Northlands Primary dazzles at global LEGO robotics stage

There are celebrations all around for Northlands Primary School as their team, Smooth Sailors, achieved top honours at the Open Africa Championship (OAC) of the First Lego League (FLL). The league was held from 7 to 9 May 2025 in Cape Town and teams from 42 countries were in attendance…
20 May 2025 2 min

Emily Eloff: KZN 8-year-old's BMX journey

At just eight-years-old, Emily Eloff is making waves in the BMX racing world. Currently ranked number one in South Africa in her age group, Emily has been passionate about BMX racing since the age of five. "I think I am very brave, not scared and I love riding my bike…
19 May 2025 3 min

Should you give your partner an allowance?

We've heard our fair share of crazy things, but this phenomenon left Stacey flabbergasted! J Sbu, in conversation, revealed that he sends money to his partner monthly and referred to this sum as an allowance. This conversation took a turn as they asked you, the people of KZN, to weigh…
13 May 2025 12 min

Confessions: Can you buy your ex a Mother's Day gift?

Stacey and J Sbu received the following confession, which started tearing them apart! Take a look: "With Mother’s Day this weekend we need some help with a confession from one of our listeners: I’m a co-parent, and I’m conflicted about Mother’s Day. I’ll be honest I’m not sure what the…
12 May 2025 11 min

Hannah Daniel's racing dreams: Speeding towards equality

Teenage motorsport star Hannah Lee Daniel joined Stacey and J Sbu in studio today. The 17-year-old is revving up the racing world with her fearless drive and determination. She shared everything from starting in the sport to where she's going next. If you missed it live, tune in!
9 May 2025 7 min

Mother's Day: Which song reminds you of your mom?

Ahead of a very special day, Stacey and J Sbu opened up the Mother's Day Hotline. They asked you, the people of KZN, what song reminds you of your mother, biological or not. Stacey and J Sbu spoke about their own mothers before getting you to answer, so we could…
8 May 2025 3 min

A full circle: Kerissa and Kiran are married!

After years of being together and a whirlwind engagement, Kerissa and Kiran Ramluckan have tied the knot. Stacey and J Sbu have been part of their journey since last year when Kerissa proposed to Kiran. This year, on 23 March, the lovebirds celebrated their union through a gorgeous traditional Hindu…
7 May 2025 1 min

Kiddies Hotline: What cool words should grown ups know?

Aunty Stacey and uncle J Sbu realised that they were (lowkey) old and decided to ask the little ones of the province to teach them some cool young slang. From rizz to skibbidi, these millennials were schooled in the ways of Gen Alpha. They also had a FULL lesson from…
7 May 2025 8 min

What are some things you shouldn't care about?

Hot on the heels of the Met Gala, Stacey Norman and J Sbu were curious about whether or not people actually still care about it. Drawing from their own experiences, they shared about a few things they used to care about but don't anymore. They then spoke with Troy, who…
6 May 2025 8 min

Are you a Darshen or Samuel?

TikTok content creators Darshen Kuna and Dr Samuel Choudhury are changing the game with their viral travel series. Taking to the short-form video sharing app, Darshen and Samuel have shared a number of videos of what they actually do when travelling. While Samuel does all the heavy lifting (literally and…
6 May 2025 6 min

High Crunch Audio

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find…
2 May 2025 1 min

Do birthday's mean less as an adult?

Stacey and J Sbu are getting older and their birthdays are slowly becoming less (and less) important. They were curious about whether the people of KZN had the same thought process. The duo decided to ask YOU to weigh in and there were a number of responses that had us…
29 Apr 2025 7 min
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