East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,855 Episodes
100 – 120

AI remixes: Hit music reimagined and a cool Drive Team tune!

Welcome to the AI genre swap revolution! Your favourite tracks are getting bizarre yet brilliant makeovers. AI tools are now allowing users to upload songs to instantly transform them into different genres. It's almost like a musical cosplay. Stacey and J Sbu dug into the nitty-gritty of what it actually…
16 Oct 2025 4 min

If you could only keep 3 TV Channels…

Ever feel like you’re paying for hundreds of channels but only watch a handful? You’re not alone! In this episode, Stacey and J Sbu hand over the remote to you and ask: If you could build your own dream entertainment package, what are your must-haves? From sports and true crime…
14 Oct 2025 8 min

What's next for Bafana Bafana?

Join Stacy, J Sbu, and Nick Tatham as they break down the Bafana Bafana vs. Zimbabwe match, share fan reactions, and discuss what’s next for South Africa’s World Cup hopes. Quick insights, lively banter, and all the key moments.
13 Oct 2025 5 min

School holidays: How do you keep your kids busy?

With the onset of the school holidays, J Sbu has been going through a tough time with his little one. It's not anything dramatic, the kid is just bored! While J Sbu struggles with the daily "Dad, I'm bored. Dad, I'm hungry", he decided to ask you, the people of…
9 Oct 2025 14 min

Durban student builds SA’s first Service Delivery app that's changing everything

Durban student Keyuren Maharaj, 23, has created CityMenderSA – South Africa’s first free, comprehensive service delivery reporting app. Frustrated by recurring infrastructure issues and a lack of accountability, Keyuren designed a platform where citizens can log, track, and publicly view issues like potholes, leaks, and outages. Each report generates a…
7 Oct 2025 11 min

Parental leave for all parents in South Africa: Expert explains the landmark ruling

South Africa’s Constitutional Court has rewritten the rules of parenthood at work. In a landmark ruling, the court declared sections of the Basic Conditions of Employment Act and UIF Act unconstitutional, opening the door for equal parental leave regardless of gender, adoption, or surrogacy. This changes not only the world…
6 Oct 2025 9 min

Springboks triumph & Bafana Bafana’s world cup drama

It's time for a whirlwind ride through the world of South African sport with Nick Tatham’s latest update! Kicking things off, Nick and the team celebrate the Springboks’ nail-biting 29-27 victory over Argentina at Twickenham, clinching the rugby championship with a points difference that left New Zealand in the dust…
6 Oct 2025 4 min

Mental health and support: How this confession started a powerful conversation

Daniel shared a heartfelt confession about finding a letter from his girlfriend, revealing her past suicidal thoughts. Unsure whether to confront her or seek help, Daniel’s dilemma sparked a sensitive discussion on mental health. Listeners called in with their own experiences, emphasising the importance of open communication, professional support, and…
2 Oct 2025 11 min

Over-commercialisation: Does it revitalise or erode communities?

Stacey Norman and J Sbu hosted a discussion with listeners about the impact of over-commercialising residential areas. The conversation was prompted by recent changes in places like Umhlanga, where new business developments, including a proposed casino, have sparked debate among residents. Listeners described the transformation of quiet, seaside towns into…
30 Sep 2025 10 min

Confession: Secrets, scandals and second chances with Stacey and J Sbu

Today on Confessions with Stacey and J Sbu, listeners were taken on an emotional journey through the story of a graduate who has been unemployed for five years. The reason, however, is not what the parents believe. While they attribute the ongoing job search to a difficult market, the real…
25 Sep 2025 12 min

Stacey & J Sbu Explore the Madlanga Commission Inquiry

Join Stacey and J Sbu as they break down the latest developments in the high-stakes Madlanga Commission of Inquiry. With expert insights from the East Coast Radio Newswatch team, this episode unpacks explosive claims of corruption, political interference, and criminal syndicates infiltrating South Africa’s justice system. Discover what’s at stake,…
23 Sep 2025 7 min

Confessions: Family pressure to have kids

Stacey and J Sbu received an interesting confession today. The confession came from a woman in her late twenties who revealed the pressure she faces at every family gathering, constantly being asked when she plans to have children. Overwhelmed by the repeated questioning, she admitted to lying to her family,…
18 Sep 2025 8 min

Should Employees Be Expected to Answer Work Calls After Hours?

The boundaries between work and personal life have become increasingly blurred, especially since the pandemic. Stacey and J Sbu recently tackled the contentious issue of being contacted by employers after hours, sparking a lively debate among listeners. Many employees feel pressured to be available at all times, fearing they may…
17 Sep 2025 12 min

Stacey and J Sbu get KZN moving with Tamil hit on Traffic Jam with J Sbu

History was made on East Coast Radio this week when Stacey and J Sbu gave their listeners something completely fresh during Traffic Jam with J Sbu. At 17:25, they pressed play on Yeh Mache Inde, a Tamil track by South African singer Sharmaine Deol (née Maduray) and the response was…
17 Sep 2025 6 min
100 – 120