East Coast Radio - Catch Up Stacey & J Sbu

Stacey & J Sbu

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving.

Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Weekly English South Africa Society & Culture · Personal Journals
3,812 Episodes
140 – 160

Can you dictate your birthday present?

Ahead of J Sbu's birthday this weekend, the team spoke all things gifting. Speaking about his experience of never really receiving what he's wanted, J Sbu asked you, the people of KZN, about gifting. Stacey Norman weighed in, sharing that she usually tells people what she wants, so she's never…
20 May 2025 8 min

Northlands Primary dazzles at global LEGO robotics stage

There are celebrations all around for Northlands Primary School as their team, Smooth Sailors, achieved top honours at the Open Africa Championship (OAC) of the First Lego League (FLL). The league was held from 7 to 9 May 2025 in Cape Town and teams from 42 countries were in attendance…
20 May 2025 2 min

Emily Eloff: KZN 8-year-old's BMX journey

At just eight-years-old, Emily Eloff is making waves in the BMX racing world. Currently ranked number one in South Africa in her age group, Emily has been passionate about BMX racing since the age of five. "I think I am very brave, not scared and I love riding my bike…
19 May 2025 3 min

Should you give your partner an allowance?

We've heard our fair share of crazy things, but this phenomenon left Stacey flabbergasted! J Sbu, in conversation, revealed that he sends money to his partner monthly and referred to this sum as an allowance. This conversation took a turn as they asked you, the people of KZN, to weigh…
13 May 2025 12 min

Confessions: Can you buy your ex a Mother's Day gift?

Stacey and J Sbu received the following confession, which started tearing them apart! Take a look: "With Mother’s Day this weekend we need some help with a confession from one of our listeners: I’m a co-parent, and I’m conflicted about Mother’s Day. I’ll be honest I’m not sure what the…
12 May 2025 11 min

Hannah Daniel's racing dreams: Speeding towards equality

Teenage motorsport star Hannah Lee Daniel joined Stacey and J Sbu in studio today. The 17-year-old is revving up the racing world with her fearless drive and determination. She shared everything from starting in the sport to where she's going next. If you missed it live, tune in!
9 May 2025 7 min

Mother's Day: Which song reminds you of your mom?

Ahead of a very special day, Stacey and J Sbu opened up the Mother's Day Hotline. They asked you, the people of KZN, what song reminds you of your mother, biological or not. Stacey and J Sbu spoke about their own mothers before getting you to answer, so we could…
8 May 2025 3 min

A full circle: Kerissa and Kiran are married!

After years of being together and a whirlwind engagement, Kerissa and Kiran Ramluckan have tied the knot. Stacey and J Sbu have been part of their journey since last year when Kerissa proposed to Kiran. This year, on 23 March, the lovebirds celebrated their union through a gorgeous traditional Hindu…
7 May 2025 1 min

Kiddies Hotline: What cool words should grown ups know?

Aunty Stacey and uncle J Sbu realised that they were (lowkey) old and decided to ask the little ones of the province to teach them some cool young slang. From rizz to skibbidi, these millennials were schooled in the ways of Gen Alpha. They also had a FULL lesson from…
7 May 2025 8 min

What are some things you shouldn't care about?

Hot on the heels of the Met Gala, Stacey Norman and J Sbu were curious about whether or not people actually still care about it. Drawing from their own experiences, they shared about a few things they used to care about but don't anymore. They then spoke with Troy, who…
6 May 2025 8 min

Are you a Darshen or Samuel?

TikTok content creators Darshen Kuna and Dr Samuel Choudhury are changing the game with their viral travel series. Taking to the short-form video sharing app, Darshen and Samuel have shared a number of videos of what they actually do when travelling. While Samuel does all the heavy lifting (literally and…
6 May 2025 6 min

High Crunch Audio

Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find…
2 May 2025 1 min

Do birthday's mean less as an adult?

Stacey and J Sbu are getting older and their birthdays are slowly becoming less (and less) important. They were curious about whether the people of KZN had the same thought process. The duo decided to ask YOU to weigh in and there were a number of responses that had us…
29 Apr 2025 7 min

Freddy L Band performs their new single LIVE in studio

The Freddy L Band treated Stacey and J Sbu to a live studio performance! The South African musicians recently released an amazing song titled 'Stacey' and had to share it with our very own Stacey Norman. If you missed the performance live, listen in!
24 Apr 2025 6 min

If you could send one SA woman to space, who would you choose?

Following the viral Blue Origin space trip with a number of celebrities, Stacey Norman was left with a pretty intriguing thought. She decided to ask the people of KwaZulu-Natal which South African woman they'd nominate to represent the country in space and you came through! From Rachel Kolisi to Stacey…
22 Apr 2025 3 min

Bella's big leap: From school to international rugby

Bella Howard, a talented Grade 10 learner from Kloof High School in Durban, is on the cusp of achieving her ultimate dream: representing South Africa in touch rugby. She's been selected to join the South African Touch Boks team for the Youth Atlantic Touch Cup in Ireland in July. This…
16 Apr 2025 3 min

Have you asked your partner to be your egg for Easter?

After seeing a meme on social media about asking your partner to be your Valentine, Stacey saw a few other memes with a similar (yet confusing) sentiment. "When he hasn't asked you to be his egg for Easter" is the one that stood out. Finding this absolutely hilarious, she was…
14 Apr 2025 10 min

Tackling period poverty with Ubuntu NPO

Ubuntu NPO is hosting the Qhawekazi Golf Day on 28 May 2025 at Umhlali Country Club to raise awareness about menstrual health and Period Poverty. Through the Qhawekazi pillar, they are committed to ensuring that young girls have access to menstrual products and education, enabling them to stay in school…
14 Apr 2025 8 min
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