The Voice of the Cape General

General

English South Africa Religion & Spirituality · Islam
444 Episodes
132 – 152

Nurturing Wellness: Panic and Anxiety

The discussion revolved around matriculants receiving their results that day. However, general feelings of panic and anxiety was discussed with guest, Najmunesa Solomon - life coach and Councillor
6 Jan 2016 39 min

Nurturing Wellness: Trauma Release Exercises

Are you looking for release from overwhelming emotions, stress, trauma or trying to shake off the baggage of your life? Then try the "Tension and Trauma Release Exercises". This self-help tool is an innovative series of exercises that assists the body in releasing deep muscular patterns of stress, tension and…
5 Jan 2016 40 min

Nurturing Wellness: Overcoming challenges of the past year

How have you looked back on the past year of 2015? Has it been a prosperous one or has it been filled with many challenges? If the year brought you grieve, did you overcome it? We're speaking about bouncing back into the new year. Guest: Najmunesa Solomon, Life Coach and…
22 Dec 2015 39 min

Nurturing wellness - Homeopathy

Guest: Dr Leila Sadien Every Monday we discuss alternative medicine with the intention is to shed some light on some of the different healing modalities available in Integrative Medicine. Today the discussion will be on Homeopathy with Dr Leila Sadien. 12pm to 1pm More information: http://mydoctorleila.com/
14 Dec 2015 39 min

Covermode - Wellness

Roshan Isaacs interviews Lamees Roomaney of Pomegranate Events; Gadija Khan designer of GKD Designs; and Foot Care Therapist Hilary Eckardt.
16 Nov 2015 46 min
132 – 152