Namibia Future Media Fresh Breakfast with NSK & Shai_Quan

Fresh Breakfast with NSK & Shai_Quan

Fresh Breakfast.

NSK a true son of the soil from Walvis Bay is a seasoned radio personality with 12 years' experience. Having started out on campus radio at UNAM before joining Energy 100, One FM and then Fresh FM. He is an MC as well as an actor.

Shai_Quan has been with Fresh FM on and off for 12 years. She has a corporate background specializing in Marketing and Events. She is passionate about Mental Health, Personal Development and Healing. She is a part time lifestyle Youtuber.

Their mission is simple...thou shall not leave thy house without positive energy! Fresh Breakfast is the burst of positive vibrations in the morning that you so desperately need. Fresh Breakfast will make you understand...that you CAN and WILL have a good day
Weekly English South Africa News · Music
1,283 Episodes
20 – 40

Men's month on #FreshBreakfast: Episode 6

November is officially "men's month" on Fresh Fm. During men's month, NSK & Shai_Quan on #Freshbreakfast will anchor conversations and highlight everything that concerns your typical Namibian men. In this episode, Advent from Gorilla Protection Group contextualizes the aspect of safety and security.
21 Nov 2025 30 min

Men's month on #FreshBreakfast: Episode 5

November is officially "men's month" on Fresh Fm. During men's month, NSK & Shai_Quan on #Freshbreakfast will anchor conversations and highlight everything that concerns your typical Namibian men. In this episode, Dee'A, a man of faith and recording artist contextualizes the relationship Namibian men have with religion.
19 Nov 2025 33 min

Junior Fresh Birthday’s

Junior Fresh…a segment tailored for school leaners that participate in a general knowledge challenge, officially invites parents to alert hosts Ome Den Den & Aunty Quana of any pending birthday’s via our official WhatsApp line 083 000 1029 using the key words “Junior Birthday”. The hosts will make a mental…
19 Nov 2025 5 min

MaGents with Kavi: Episode 36

Every Wednesday at 8.50am, the gents huddle up and share thoughts led by Mental Health activist for men and co-founder of Mindful matters., Kavi aka “K-Goodness”.
19 Nov 2025 7 min

Shai_Quan...host with the most!

It was a busy weekend for Shai_Quan as she hosted a car giveaway celebration by Maerua Mall as well as the PPS Namibia Graduate Professional Summit 2025.
17 Nov 2025 6 min

Junior Fresh Birthday’s

Junior Fresh…a segment tailored for school leaners that participate in a general knowledge challenge, officially invites parents to alert hosts Ome Den Den & Aunty Quana of any pending birthday’s via our official WhatsApp line 083 000 1029 using the key words “Junior Birthday”. The hosts will make a mental…
16 Nov 2025 2 min

MaGents with Kavi: Episode 35

Every Wednesday at 8.50am, the gents huddle up and share thoughts led by Mental Health activist for men and co-founder of Mindful matters., Kavi aka “K-Goodness”.
12 Nov 2025 3 min

Men's month on #FreshBreakfast: Episode 4

November is officially "men's month" on Fresh Fm. During men's month, NSK & Shai_Quan on #Freshbreakfast will anchor conversations and highlight everything that concerns your typical Namibian men. In this episode, a soldier of the red flag under Ovaherero Traditional Authority Ishmael Uandara contextualizes traditional values in a 2025 context.
11 Nov 2025 34 min

NSK frustrated at lack of patriotism

NSK attended the FIBA Women’s Basketball League Africa over the weekend where Unam Phoenix against Malawi’s Bravehearts and Angola’s SC Luanda and could not help but notice the lack of patriotism at sport games where national teams are concerned.
10 Nov 2025 9 min

Men's month on #FreshBreakfast: Episode 3

November is officially "men's month" on Fresh Fm. During men's month, NSK & Shai_Quan on #Freshbreakfast will anchor conversations and highlight everything that concerns your typical Namibian men. In this episode, serial entrepreneur and reservist Moses Kairimuti also known as “Mo King” contextualizes his recent public break up from his…
10 Nov 2025 31 min

Men's month on #FreshBreakfast: Episode 2

November is officially "men's month" on Fresh Fm. During men's month, NSK & Shai_Quan on #Freshbreakfast will anchor conversations and highlight everything that concerns your typical Namibian men. In this episode, night entertainer and Power MC Paul Da Prince contextualizes some of the stupid things men do at the club.
7 Nov 2025 29 min

Men's month on #FreshBreakfast: Episode 1

November is officially "men's month" on Fresh Fm. During men's month, NSK & Shai_Quan on #Freshbreakfast will anchor conversations and highlight everything that concerns your typical Namibian men. In this episode, Dr Gerrit Keyter, the Head of Medical Services for Cancer Association of Namibia and Palliative Care Namibia contextualizes men's…
6 Nov 2025 27 min

Junior Fresh Birthday’s

Junior Fresh…a segment tailored for school leaners that participate in a general knowledge challenge, officially invites parents to alert hosts Ome Den Den & Aunty Quana of any pending birthday’s via our official WhatsApp line 083 000 1029 using the key words “Junior Birthday”. The hosts will make a mental…
5 Nov 2025 3 min

MaGents with Kavi: Episode 34

Every Wednesday at 8.50am, the gents huddle up and share thoughts led by Mental Health activist for men and co-founder of Mindful matters., Kavi aka “K-Goodness”.
5 Nov 2025 5 min

Junior Fresh Birthday’s

Junior Fresh…a segment tailored for school leaners that participate in a general knowledge challenge, officially invites parents to alert hosts Ome Den Den & Aunty Quana of any pending birthday’s via our official WhatsApp line 083 000 1029 using the key words “Junior Birthday”. The hosts will make a mental…
3 Nov 2025 2 min
20 – 40