OFM The Joyride

The Joyride

Join The Joyride with Nico van der Westhuizen, Nikki van der Linde, Kayla Barker and JayBee Makhalemele weekdays between 15:00 and 18:00.
Daily English South Africa Comedy · Technology
3,907 Episodes
2000 – 2020

TJR - Mental Health with Dr Rozanne Botha

One of the challenges of having to homeschool your child during lockdown is probably keeping them focused on their work. We ask Dr Botha to give some tips on how to keep our children focused and concentrated on their school work, even though they are doing it from home.
12 Aug 2020 11AM 4 min

TJR - The Opening Chat

Dis Kleinsaterdag, Nico can't do star jumps & possible lockdown level 2.
12 Aug 2020 8AM 2 min

TJR - Nutrition with Liezl van Zyl

For the next couple of weeks, Liezl will be taking a look at the different types of vitamins and their various benefits. This week, we look at vitamin E.
10 Aug 2020 11AM 5 min

TJR - Storietyd Season 2

In episode 10, the gang gets ready to ride into the sunset, but there is a slight set back.
10 Aug 2020 11AM 3 min

TJR - Fitness With Theo

Theo is back, updating us on gyms hopefully re-opening soon and a couple of exercises for the team
7 Aug 2020 10AM 5 min

TJR - Life Hacks

This week's life hacks are more "general life" than just DIY life hacks.
7 Aug 2020 9AM 2 min

TJR - Mental Health with Dr Rozanne Botha

Technology helps us a lot, but it is also a playground for many other things that are not good for our children. Today, Dr Rozanne looks at the dangers of the internet and how we can have protective conversations with our children regarding their use of the internet.
5 Aug 2020 11AM 3 min
2000 – 2020