The Joyride
Join The Joyride with Nico van der Westhuizen, Nikki van der Linde, Kayla Barker and JayBee Makhalemele weekdays between 15:00 and 18:00.
TJR - Elandre
On his 25th birthday, we catch up with recording and gold selling artist Elandre, talking about his journey, his upcoming album and his latest single "Dag & Nag".
TJR - Fitness With Theo
We get very excited when we see our workout results, but once we stop seeing them, we become a bit discouraged and work out less and less. Today, Theo gives us tips on how we can keep the motivation.
TJR - Life Hacks
In case you have some time on your hands this weekend, Mienke has some useful tips to help you with that random weekend DIY.
TJR - Weird Wide Web
Turns out people don't really know celebrities as much as they think they do, not even Arnold Schwarzenegger.
TJR - The Opening Chat
IT'S FRIDAY!
TJR - What's On The Menu
Our resident chefs Maritsa & Maradine Whitehorn are back, this week with a beefy recipe.
TJR - Tarryn Lamb
We caught up with Tarryn Lamb talking about her latest single as well as some other things we always wondered, from acting to presenting.
TJR - Weird Wide Web
Body modification, but not just tattoos or piercings.
TJR - The Opening Chat
Weekend is almost here, beef wellington & Taryn Lamb.
TJR - Mental Health with Dr Rozanne Botha
We take a look at stress, how can we identify early that we might be stressed and how do we deal with it? Dr Botha is here to give us some advice on how to treat this stress and how to try and avoid it in future with some useful…
TJR - Something Doesn't Sound Right
We found a video of a lamb sounding nothing like a lamb should, so we asked our farmers to help us figure out what is wrong with this lamb.
TJR - Conspiracy Corner
Nico doesn't get tired of ufo's and aliens, we are starting to think he might just be one himself.
TJR - Weird Wide Web
Well this is a weird way to listen to sounds, ASMR.
TJR - The Opening Chat
Kleinsaterdag, weather change & someone either got bored or is really a genius at marketing.
TJR - Weird Wide Web
Ever have your phone turn against you?
TJR - The Opening Chat
Fake news and a quick venting session.
TJR - Nutrition with Liezl van Zyl
Liezl explains how eating at specific times contributes to your body and working out. Can we workout without eating, or should we eat first then workout afterwards?
TJR - Storietyd Season 2
In the final episode of the season 2, things do not really go as planned.
TJR - Weird Wide Web
Mienke doesn't like wrestling, but she somehow likes backyard wrestling, featuring 2 strong females.
TJR - The Opening Chat
New week, great sporting weekend and the last episode of Storietyd season 2.