Our fitness guru is back taking a look at how working out can help people who suffer from diabetes. He also explains why it is important to have a cheat meal while you are on a strict diet.
Maritsa & Maradine Whitehorn are back, this time with an American meal, corn dogs. We have no idea how to make them, but that's why we have Maritsa & Maradine to help us along the way.
We catch up with Rene van Rooyen, writer and director of the up coming local film Toorbos. We talk the film, the book as well as the decision to release the film on Friday the 13th.
Mienke has a problem with drivers, JayBee with writing, Nico with hair and Aaron with love. What is sitting on your chest this week?
10 Nov 2020 10AM
12 min
1720 – 1740
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