The Kona Edge - Ironman Triathlon — Brad Brown | Ironman Triathlon World Championships, 17 Mar The one Ironman Bike workout every triathlete should do

The Kona Edge - Ironman TriathlonTalkFEED
There is one Ironman Bike workout every triathlete should do, that according to Ironman Kona qualifier Rob Cummins. Rob shares that training session on this edition of The Kona Edge.
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