Slow down your Ironman swim to get faster in the water
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On this edition of The Kona Edge we catch up with Fran Vincent and chat about her Ironman swim technique. She shares the secret of how she improved her Ironman swim time and tells us what she does to help with her swim technique. Even though she has been swimming since a young age, she still feels there is room for improvement and we find out what measures she puts in place to get stronger in the water.