Ep. 161 Hope restored: how Emotional Logic helps you befriend your emotions

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Do you trust your emotions? Social worker Annette de la Porte explains how Emotional Logic provides a visual map for understanding our emotions. By reframing an emotion as an indicator of the violation of one of our values, it enables us to process our pain. Emotional Logic is a coaching process taking individuals and groups from confusion to clarity. Sponsored content.

30 Apr English South Africa Self-Improvement · Relationships

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